Shake and Bake
Workouts
Saturday 7/3/21 @ 5:54 PM
109kj
77rpm
38%
15mph
Friday 7/16/21 @ 2:48 PM
✅
118kj
75rpm
40%
16mph
Monday 3/15/21 @ 12:33 AM
✅
265kj
74rpm
40%
16mph
Sunday 8/9/20 @ 6:41 PM
262kj
68rpm
42%
15mph
Thursday 12/17/20 @ 12:17 PM
87kj
77rpm
35%
14mph
Wednesday 11/11/20 @ 11:31 PM
✅
94kj
77rpm
36%
14mph
Tuesday 12/1/20 @ 12:22 PM
111kj
71rpm
41%
15mph
Thursday 12/3/20 @ 11:28 PM
✅
130kj
71rpm
44%
16mph
Sunday 9/20/20 @ 6:32 PM
96kj
73rpm
42%
16mph
Sunday 9/20/20 @ 8:29 PM
✅
112kj
79rpm
43%
17mph
Friday 8/28/20 @ 11:45 AM
117kj
80rpm
38%
16mph
Thursday 8/20/20 @ 10:41 PM
✅
165kj
81rpm
44%
18mph
Wednesday 4/8/20 @ 11:32 PM
✅
202kj
77rpm
42%
17mph
Tuesday 4/14/20 @ 1:19 PM
197kj
76rpm
42%
17mph