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Shake and Bake
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
65 π₯
Beat alwaysfuji
VS
alwaysfuji
PDX
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
Monday 3/15/21 @ 11:56 PM
β
85
kj
69
rpm
43
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Wednesday 3/10/21 @ 4:21 AM
75
kj
63
rpm
43
%
15
mph
Wednesday 1/13/21 @ 12:52 AM
β
111
kj
77
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 1/12/21 @ 4:26 AM
98
kj
75
rpm
37
%
15
mph
Thursday 11/19/20 @ 4:49 AM
β
86
kj
70
rpm
43
%
16
mph
15 min Feel Good Ride
Ally Love
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Thursday 11/19/20 @ 5:40 AM
78
kj
64
rpm
44
%
15
mph
Monday 10/26/20 @ 11:18 AM
β
157
kj
63
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 10/24/20 @ 4:13 AM
93
kj
41
rpm
41
%
9
mph
Tuesday 9/8/20 @ 11:47 AM
80
kj
68
rpm
41
%
15
mph
15 min Motown Ride
Hannah Corbin
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Monday 9/7/20 @ 5:0 PM
β
87
kj
65
rpm
44
%
16
mph
Saturday 7/4/20 @ 3:18 PM
β
263
kj
74
rpm
41
%
16
mph
45 min All For One Ride
Multiple Instructors
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Share
Friday 7/3/20 @ 4:21 PM
245
kj
74
rpm
40
%
16
mph
Tuesday 6/2/20 @ 1:13 AM
β
182
kj
62
rpm
45
%
15
mph
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
Tuesday 6/2/20 @ 3:48 AM
95
kj
42
rpm
46
%
9
mph
Friday 4/10/20 @ 12:16 AM
β
128
kj
78
rpm
40
%
16
mph
20 min Groove Ride
Cody Rigsby
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Thursday 4/2/20 @ 3:54 AM
86
kj
73
rpm
36
%
14
mph
Sunday 3/22/20 @ 6:23 PM
β
60
kj
69
rpm
43
%
16
mph
10 min Climb Ride
Cody Rigsby
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Share
Sunday 3/22/20 @ 4:23 PM
44
kj
66
rpm
39
%
14
mph
Sunday 1/26/20 @ 1:32 PM
β
170
kj
69
rpm
42
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 1/26/20 @ 2:49 PM
119
kj
59
rpm
40
%
13
mph
Previous Workouts
Next Workouts
amyruestheworld
CO πΊπΈπΊπΈπΊπΈ
65 π₯
Beat alwaysfuji
VS
alwaysfuji
PDX
7
Beat amyruestheworld
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
β
85
kj
Monday 3/15/21
75
kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
111
kj
Wednesday 1/13/21
98
kj
Tuesday 1/12/21
15 min Feel Good Ride
Ally Love
View Class
Share
β
86
kj
Thursday 11/19/20
78
kj
Thursday 11/19/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
157
kj
Monday 10/26/20
93
kj
Saturday 10/24/20
15 min Motown Ride
Hannah Corbin
View Class
Share
80
kj
Tuesday 9/8/20
β
87
kj
Monday 9/7/20
45 min All For One Ride
Multiple Instructors
View Class
Share
β
263
kj
Saturday 7/4/20
245
kj
Friday 7/3/20
30 min Intervals & Arms: Live From Home
Ally Love
View Class
Share
β
182
kj
Tuesday 6/2/20
95
kj
Tuesday 6/2/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
128
kj
Friday 4/10/20
86
kj
Thursday 4/2/20
10 min Climb Ride
Cody Rigsby
View Class
Share
β
60
kj
Sunday 3/22/20
44
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
170
kj
Sunday 1/26/20
119
kj
Sunday 1/26/20
Previous Workouts
Next Workouts