Shake and Bake
Workouts
Monday 10/17/22 @ 3:14 PM
62kj
72rpm
36%
14mph
Thursday 9/22/22 @ 3:47 PM
✅
106kj
77rpm
43%
17mph
Sunday 7/5/20 @ 9:7 PM
135kj
66rpm
40%
14mph
Friday 8/12/22 @ 2:26 PM
✅
193kj
78rpm
40%
16mph
Tuesday 5/10/22 @ 5:52 PM
96kj
72rpm
38%
15mph
Friday 5/6/22 @ 9:33 PM
✅
139kj
81rpm
41%
17mph
Tuesday 1/11/22 @ 11:26 PM
182kj
71rpm
43%
16mph
Tuesday 4/12/22 @ 1:7 PM
✅
212kj
79rpm
41%
17mph
Monday 11/30/20 @ 8:18 PM
269kj
68rpm
44%
16mph
Thursday 11/18/21 @ 1:37 PM
✅
350kj
85rpm
41%
18mph
Saturday 10/23/21 @ 7:55 PM
213kj
75rpm
37%
15mph
Monday 10/18/21 @ 1:25 PM
✅
232kj
79rpm
36%
15mph
Thursday 9/30/21 @ 3:55 PM
317kj
78rpm
38%
16mph
Tuesday 9/28/21 @ 2:39 PM
✅
383kj
82rpm
38%
17mph
Monday 9/27/21 @ 5:21 PM
235kj
76rpm
37%
15mph
Monday 9/27/21 @ 1:23 PM
✅
277kj
83rpm
38%
16mph
Saturday 4/17/21 @ 5:59 PM
✅
105kj
73rpm
39%
15mph
Monday 3/8/21 @ 3:24 PM
84kj
76rpm
34%
14mph
Wednesday 8/12/20 @ 11:22 PM
160kj
62rpm
44%
15mph
Monday 2/1/21 @ 3:21 PM
✅
173kj
78rpm
39%
16mph
Workouts
213
kj
Saturday 10/23/21
317
kj
Thursday 9/30/21
235
kj
Monday 9/27/21