Shake and Bake
Workouts
Saturday 9/25/21 @ 3:43 PM
235kj
76rpm
37%
15mph
Monday 7/20/20 @ 8:54 PM
✅
308kj
87rpm
39%
17mph
Friday 2/12/21 @ 1:42 AM
160kj
70rpm
49%
18mph
Saturday 3/13/21 @ 3:6 PM
✅
211kj
89rpm
45%
20mph
Saturday 11/27/21 @ 9:10 PM
269kj
71rpm
42%
16mph
Tuesday 12/29/20 @ 2:46 PM
✅
313kj
77rpm
43%
17mph
Tuesday 10/26/21 @ 8:4 PM
260kj
76rpm
38%
16mph
Monday 10/25/21 @ 9:27 PM
✅
298kj
83rpm
38%
16mph
Sunday 10/24/21 @ 8:1 PM
286kj
75rpm
37%
15mph
Saturday 10/23/21 @ 9:52 AM
✅
314kj
84rpm
35%
15mph
Sunday 4/18/21 @ 3:37 PM
240kj
74rpm
39%
15mph
Monday 4/19/21 @ 9:54 PM
✅
274kj
86rpm
37%
16mph
Thursday 10/29/20 @ 6:16 PM
145kj
70rpm
47%
17mph
Sunday 11/8/20 @ 4:37 PM
✅
178kj
79rpm
45%
19mph
Friday 10/30/20 @ 9:28 PM
142kj
78rpm
36%
15mph
Friday 3/6/20 @ 9:30 PM
✅
167kj
97rpm
33%
16mph
Thursday 7/23/20 @ 9:55 PM
120kj
67rpm
37%
13mph
Monday 8/10/20 @ 9:6 PM
✅
183kj
78rpm
39%
16mph
Thursday 7/9/20 @ 9:11 PM
93kj
73rpm
38%
15mph
Monday 7/13/20 @ 9:32 PM
✅
156kj
80rpm
44%
18mph
Workouts
235
kj
Saturday 9/25/21
269
kj
Saturday 11/27/21
286
kj
Sunday 10/24/21
240
kj
Sunday 4/18/21
142
kj
Friday 10/30/20
120
kj
Thursday 7/23/20