Shake and Bake

Workouts

Friday 11/4/22 @ 5:25 PM
✅
124kj
73rpm
35%
14mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 12:12 AM
✅
146kj
73rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Saturday 11/27/21 @ 9:10 PM
✅
269kj
71rpm
42%
16mph
45 min The Beatles Ride Vol. 2
Denis Morton
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Tuesday 6/22/21 @ 11:29 PM
✅
188kj
73rpm
43%
16mph
30 min Casablanca Records Ride
Cody Rigsby
Wednesday 6/23/21 @ 4:45 AM
kj
rpm
%
0mph
Thursday 6/17/21 @ 11:5 PM
✅
193kj
69rpm
44%
16mph
30 min 90s Ride
Cody Rigsby
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:26 PM
✅
206kj
64rpm
49%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:25 AM
✅
130kj
70rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 8:34 PM
✅
115kj
67rpm
44%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Sunday 8/30/20 @ 11:57 PM
✅
71kj
56rpm
53%
17mph
10 min Climb Ride
Ally Love
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 8:59 PM
✅
84kj
69rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 124 kj
Friday 11/4/22
kj
Thursday 11/3/22
30 min Pop Ride
Cody Rigsby
✅ 146 kj
Wednesday 6/22/22
kj
Wednesday 6/22/22
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 269 kj
Saturday 11/27/21
kj
Wednesday 2/17/21
30 min Casablanca Records Ride
Cody Rigsby
✅ 188 kj
Tuesday 6/22/21
kj
Wednesday 6/23/21
30 min 90s Ride
Cody Rigsby
✅ 193 kj
Thursday 6/17/21
kj
Sunday 2/14/21
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Tuesday 3/16/21
kj
Wednesday 3/17/21
20 min 2000s Ride
Cody Rigsby
✅ 130 kj
Thursday 2/18/21
kj
Thursday 2/18/21
20 min 2000s Ride
Cody Rigsby
✅ 115 kj
Monday 9/28/20
kj
Monday 9/28/20
10 min Climb Ride
Ally Love
✅ 71 kj
Sunday 8/30/20
kj
Friday 8/14/20
20 min Pop Ride
Cody Rigsby
✅ 84 kj
Friday 7/24/20
kj
Sunday 7/26/20