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Shake and Bake
amyrides4alvin
WA
264 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
0
Beat amyrides4alvin
Workouts
Previous Workouts
Next Workouts
Tuesday 11/8/22 @ 12:34 AM
β
155
kj
77
rpm
44
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 7/2/22 @ 9:39 PM
89
kj
76
rpm
35
%
14
mph
Thursday 1/6/22 @ 10:44 PM
β
170
kj
74
rpm
48
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/27/21 @ 9:45 PM
95
kj
78
rpm
36
%
15
mph
Thursday 12/3/20 @ 3:53 AM
β
185
kj
75
rpm
49
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/29/20 @ 9:41 PM
104
kj
72
rpm
39
%
15
mph
Friday 10/16/20 @ 12:2 PM
β
236
kj
81
rpm
44
%
18
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:28 PM
160
kj
77
rpm
38
%
15
mph
Wednesday 9/30/20 @ 12:23 AM
β
273
kj
79
rpm
46
%
19
mph
30 min 2000s Ride
Kendall Toole
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Monday 9/14/20 @ 11:23 PM
228
kj
78
rpm
43
%
17
mph
Monday 4/20/20 @ 10:28 PM
β
85
kj
89
rpm
41
%
19
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 3/22/20 @ 4:32 PM
53
kj
90
rpm
33
%
15
mph
Tuesday 12/31/19 @ 10:22 PM
β
226
kj
75
rpm
45
%
17
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 9:55 PM
169
kj
67
rpm
42
%
15
mph
Friday 11/15/19 @ 11:59 PM
β
254
kj
80
rpm
45
%
18
mph
30 min The Jess King Experience
Jess King
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Share
Saturday 11/16/19 @ 6:40 PM
204
kj
77
rpm
42
%
17
mph
Saturday 9/7/19 @ 7:3 PM
β
354
kj
71
rpm
46
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 9/8/19 @ 4:10 PM
223
kj
64
rpm
41
%
13
mph
Thursday 8/22/19 @ 12:4 AM
β
184
kj
82
rpm
45
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Friday 8/23/19 @ 11:49 PM
129
kj
81
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amyrides4alvin
WA
264 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
0
Beat amyrides4alvin
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
155
kj
Tuesday 11/8/22
89
kj
Saturday 7/2/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
170
kj
Thursday 1/6/22
95
kj
Monday 12/27/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
185
kj
Thursday 12/3/20
104
kj
Sunday 11/29/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
236
kj
Friday 10/16/20
160
kj
Wednesday 10/14/20
30 min 2000s Ride
Kendall Toole
View Class
Share
β
273
kj
Wednesday 9/30/20
228
kj
Monday 9/14/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
85
kj
Monday 4/20/20
53
kj
Sunday 3/22/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
226
kj
Tuesday 12/31/19
169
kj
Friday 12/27/19
30 min The Jess King Experience
Jess King
View Class
Share
β
254
kj
Friday 11/15/19
204
kj
Saturday 11/16/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
354
kj
Saturday 9/7/19
223
kj
Sunday 9/8/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
184
kj
Thursday 8/22/19
129
kj
Friday 8/23/19
Previous Workouts
Next Workouts