Shake and Bake
Workouts
Saturday 7/17/21 @ 1:25 PM
✅
186kj
81rpm
39%
16mph
Monday 5/3/21 @ 4:0 PM
149kj
81rpm
36%
15mph
Friday 7/2/21 @ 8:25 PM
✅
130kj
78rpm
41%
17mph
Monday 7/5/21 @ 2:59 PM
122kj
81rpm
38%
16mph
Sunday 5/30/21 @ 2:56 PM
✅
88kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 10:39 PM
60kj
79rpm
33%
14mph
Sunday 12/27/20 @ 2:37 PM
✅
206kj
79rpm
42%
17mph
Thursday 12/31/20 @ 1:52 PM
115kj
88rpm
30%
13mph
Thursday 7/2/20 @ 9:11 PM
✅
295kj
78rpm
41%
17mph
Thursday 7/2/20 @ 9:11 PM
283kj
84rpm
38%
16mph
Monday 6/8/20 @ 7:16 PM
✅
129kj
80rpm
40%
17mph
Monday 6/8/20 @ 12:15 PM
123kj
81rpm
39%
16mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Friday 5/8/20 @ 4:34 PM
167kj
83rpm
37%
16mph
Wednesday 1/22/20 @ 9:30 PM
✅
189kj
73rpm
43%
16mph
Wednesday 1/22/20 @ 10:2 PM
179kj
75rpm
41%
16mph
Saturday 1/11/20 @ 1:43 PM
✅
179kj
74rpm
41%
16mph
Monday 1/13/20 @ 4:39 PM
152kj
80rpm
36%
15mph
Saturday 12/7/19 @ 3:19 PM
✅
193kj
72rpm
43%
17mph
Friday 12/6/19 @ 7:56 PM
171kj
75rpm
40%
16mph
Workouts
122
kj
Monday 7/5/21
115
kj
Thursday 12/31/20
283
kj
Thursday 7/2/20
152
kj
Monday 1/13/20