Shake and Bake
Workouts
Monday 3/28/22 @ 9:19 PM
✅
51kj
78rpm
37%
15mph
Friday 7/8/22 @ 6:46 PM
33kj
75rpm
31%
12mph
Monday 2/28/22 @ 1:41 PM
✅
135kj
82rpm
40%
17mph
Monday 1/4/21 @ 2:16 AM
121kj
86rpm
37%
16mph
Friday 6/11/21 @ 1:1 PM
✅
205kj
76rpm
43%
17mph
Saturday 7/10/21 @ 1:10 AM
151kj
74rpm
38%
15mph
Sunday 3/28/21 @ 2:21 PM
✅
127kj
79rpm
41%
17mph
Monday 3/22/21 @ 11:36 PM
108kj
80rpm
37%
15mph
Thursday 10/8/20 @ 8:17 PM
✅
99kj
85rpm
34%
15mph
Friday 6/5/20 @ 2:7 AM
84kj
84rpm
32%
14mph
Monday 5/18/20 @ 6:0 PM
✅
104kj
90rpm
33%
15mph
Sunday 3/22/20 @ 1:15 AM
85kj
87rpm
31%
14mph
Wednesday 1/29/20 @ 9:38 PM
181kj
76rpm
41%
16mph
Thursday 4/23/20 @ 10:21 PM
✅
220kj
79rpm
43%
17mph
Tuesday 10/15/19 @ 9:48 PM
✅
192kj
79rpm
41%
17mph
Wednesday 1/29/20 @ 1:57 AM
171kj
83rpm
37%
16mph
Sunday 11/3/19 @ 1:21 PM
✅
184kj
80rpm
39%
16mph
Wednesday 1/15/20 @ 12:35 AM
157kj
79rpm
36%
15mph
Friday 9/6/19 @ 1:12 PM
✅
124kj
81rpm
39%
16mph
Friday 9/6/19 @ 1:44 AM
102kj
80rpm
36%
15mph