Shake and Bake
Workouts
Wednesday 9/28/22 @ 9:57 AM
128kj
80rpm
32%
14mph
Tuesday 4/14/20 @ 10:7 AM
✅
289kj
85rpm
44%
19mph
Wednesday 10/7/20 @ 10:33 AM
203kj
85rpm
32%
14mph
Sunday 10/11/20 @ 8:41 PM
✅
448kj
84rpm
45%
19mph
Monday 6/8/20 @ 7:30 PM
126kj
86rpm
31%
14mph
Friday 4/3/20 @ 10:7 AM
✅
281kj
84rpm
45%
19mph
Sunday 9/27/20 @ 1:8 PM
268kj
85rpm
32%
14mph
Sunday 9/20/20 @ 4:20 PM
✅
578kj
87rpm
44%
19mph
Wednesday 9/9/20 @ 10:15 AM
223kj
83rpm
34%
15mph
Monday 9/7/20 @ 11:28 PM
✅
393kj
86rpm
40%
18mph
Monday 9/7/20 @ 1:54 PM
275kj
86rpm
33%
14mph
Sunday 8/30/20 @ 4:25 PM
✅
556kj
84rpm
44%
19mph
Saturday 8/1/20 @ 11:58 AM
282kj
87rpm
33%
15mph
Sunday 9/6/20 @ 4:38 PM
✅
577kj
87rpm
44%
19mph
Saturday 8/29/20 @ 11:15 AM
275kj
86rpm
33%
14mph
Saturday 8/29/20 @ 1:20 PM
✅
552kj
83rpm
45%
19mph
Sunday 6/28/20 @ 11:31 AM
248kj
85rpm
31%
14mph
Sunday 6/21/20 @ 6:25 PM
✅
551kj
81rpm
45%
19mph
Monday 4/27/20 @ 5:1 PM
106kj
86rpm
29%
13mph
Friday 4/10/20 @ 10:11 AM
✅
269kj
85rpm
43%
19mph
Workouts
126
kj
Monday 6/8/20
268
kj
Sunday 9/27/20
275
kj
Monday 9/7/20
282
kj
Saturday 8/1/20
275
kj
Saturday 8/29/20
248
kj
Sunday 6/28/20
106
kj
Monday 4/27/20