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Shake and Bake
amyp424
Buffalo, NY
0
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
142 🔥
Beat amyp424
Workouts
Previous Workouts
Next Workouts
Wednesday 5/4/22 @ 10:46 AM
113
kj
81
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 9/20/22 @ 12:2 PM
✅
158
kj
69
rpm
39
%
15
mph
Sunday 6/26/22 @ 1:30 PM
177
kj
84
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 6/17/22 @ 11:20 AM
✅
261
kj
73
rpm
40
%
16
mph
Wednesday 5/27/20 @ 8:24 PM
119
kj
91
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 12:20 PM
✅
203
kj
76
rpm
42
%
17
mph
Monday 4/12/21 @ 11:1 AM
73
kj
79
rpm
31
%
13
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 5/8/20 @ 12:46 PM
✅
108
kj
77
rpm
38
%
15
mph
Saturday 4/11/20 @ 12:0 PM
314
kj
80
rpm
30
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/10/20 @ 3:48 PM
✅
678
kj
80
rpm
42
%
18
mph
Monday 7/20/20 @ 9:51 PM
186
kj
89
rpm
30
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 12:52 PM
✅
313
kj
82
rpm
40
%
17
mph
Thursday 5/14/20 @ 12:1 PM
110
kj
92
rpm
34
%
16
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 5/11/19 @ 8:14 PM
✅
215
kj
75
rpm
52
%
21
mph
Tuesday 5/12/20 @ 10:47 AM
162
kj
84
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 12:41 PM
✅
339
kj
76
rpm
44
%
18
mph
Saturday 5/9/20 @ 12:15 PM
325
kj
88
rpm
29
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:28 PM
✅
674
kj
74
rpm
44
%
18
mph
Sunday 4/5/20 @ 11:29 AM
214
kj
84
rpm
29
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 2:53 PM
✅
451
kj
77
rpm
43
%
18
mph
Previous Workouts
Next Workouts
amyp424
Buffalo, NY
0
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
142 🔥
Beat amyp424
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
113
kj
Wednesday 5/4/22
✅
158
kj
Tuesday 9/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
177
kj
Sunday 6/26/22
✅
261
kj
Friday 6/17/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
119
kj
Wednesday 5/27/20
✅
203
kj
Tuesday 5/4/21
20 min Low Impact Ride
Denis Morton
View Class
Share
73
kj
Monday 4/12/21
✅
108
kj
Friday 5/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 4/11/20
✅
678
kj
Friday 4/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
186
kj
Monday 7/20/20
✅
313
kj
Wednesday 9/2/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
110
kj
Thursday 5/14/20
✅
215
kj
Saturday 5/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Tuesday 5/12/20
✅
339
kj
Tuesday 5/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Saturday 5/9/20
✅
674
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Sunday 4/5/20
✅
451
kj
Sunday 12/1/19
Previous Workouts
Next Workouts