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Shake and Bake
amyonbike11
SoCal 🍋
66 🔥
Beat jenlopez
VS
jenlopez
San Diego @beautyandthebenchpress
6
Beat amyonbike11
Workouts
Previous Workouts
Next Workouts
Saturday 10/29/22 @ 12:53 AM
✅
170
kj
71
rpm
48
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 1/1/23 @ 9:29 PM
108
kj
81
rpm
36
%
15
mph
Wednesday 10/12/22 @ 1:18 AM
✅
124
kj
74
rpm
46
%
18
mph
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
Saturday 8/20/22 @ 1:41 AM
97
kj
75
rpm
42
%
17
mph
Tuesday 12/1/20 @ 4:0 PM
✅
63
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 12/26/21 @ 6:43 PM
41
kj
80
rpm
32
%
14
mph
Sunday 8/2/20 @ 1:10 AM
✅
117
kj
73
rpm
46
%
18
mph
15 min Groove Ride
Cody Rigsby
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Share
Wednesday 9/29/21 @ 3:3 PM
82
kj
72
rpm
40
%
16
mph
Thursday 4/1/21 @ 9:0 PM
✅
310
kj
65
rpm
58
%
20
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Saturday 4/3/21 @ 3:33 PM
220
kj
72
rpm
45
%
17
mph
Friday 3/5/21 @ 12:26 AM
✅
403
kj
47
rpm
83
%
22
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Saturday 3/6/21 @ 3:46 PM
249
kj
71
rpm
48
%
18
mph
Wednesday 2/24/21 @ 12:25 AM
✅
352
kj
55
rpm
70
%
21
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Wednesday 2/24/21 @ 12:23 AM
278
kj
74
rpm
50
%
19
mph
Wednesday 1/13/21 @ 10:49 PM
✅
200
kj
72
rpm
51
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 1/22/21 @ 3:31 PM
180
kj
76
rpm
48
%
19
mph
Tuesday 8/11/20 @ 10:16 PM
✅
154
kj
78
rpm
44
%
18
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
Tuesday 10/20/20 @ 1:5 PM
120
kj
67
rpm
43
%
16
mph
Tuesday 10/6/20 @ 12:59 PM
✅
304
kj
69
rpm
54
%
20
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 5/10/20 @ 4:2 PM
284
kj
73
rpm
50
%
19
mph
Previous Workouts
Next Workouts
amyonbike11
SoCal 🍋
66 🔥
Beat jenlopez
VS
jenlopez
San Diego @beautyandthebenchpress
6
Beat amyonbike11
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
170
kj
Saturday 10/29/22
108
kj
Sunday 1/1/23
15 min AFO Ride: Latto
Robin Arzón
View Class
Share
✅
124
kj
Wednesday 10/12/22
97
kj
Saturday 8/20/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Tuesday 12/1/20
41
kj
Sunday 12/26/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
117
kj
Sunday 8/2/20
82
kj
Wednesday 9/29/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
310
kj
Thursday 4/1/21
220
kj
Saturday 4/3/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
403
kj
Friday 3/5/21
249
kj
Saturday 3/6/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
352
kj
Wednesday 2/24/21
278
kj
Wednesday 2/24/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 1/13/21
180
kj
Friday 1/22/21
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
✅
154
kj
Tuesday 8/11/20
120
kj
Tuesday 10/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
304
kj
Tuesday 10/6/20
284
kj
Sunday 5/10/20
Previous Workouts
Next Workouts