Shake and Bake
Workouts
Thursday 2/18/21 @ 12:28 AM
101kj
77rpm
37%
15mph
Thursday 2/25/21 @ 11:25 AM
✅
168kj
73rpm
48%
18mph
Friday 7/17/20 @ 12:14 PM
73kj
81rpm
36%
15mph
Monday 8/3/20 @ 7:7 PM
✅
163kj
74rpm
51%
20mph
Thursday 10/10/19 @ 2:55 PM
153kj
60rpm
53%
18mph
Saturday 5/30/20 @ 9:11 PM
✅
225kj
61rpm
61%
21mph
Sunday 5/24/20 @ 7:36 PM
63kj
70rpm
44%
16mph
Saturday 4/11/20 @ 6:16 PM
✅
97kj
73rpm
49%
19mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Friday 11/8/19 @ 3:40 AM
187kj
75rpm
42%
16mph
Wednesday 12/11/19 @ 5:4 PM
✅
244kj
77rpm
44%
18mph
Tuesday 10/15/19 @ 12:6 PM
181kj
74rpm
42%
16mph
Tuesday 6/18/19 @ 12:29 AM
✅
256kj
74rpm
47%
18mph
Wednesday 10/9/19 @ 11:36 AM
187kj
72rpm
43%
16mph
Friday 10/4/19 @ 12:13 AM
✅
256kj
73rpm
48%
18mph
Friday 8/9/19 @ 1:55 AM
269kj
72rpm
42%
16mph
Wednesday 8/14/19 @ 8:15 PM
✅
461kj
71rpm
52%
19mph
Sunday 7/7/19 @ 9:23 PM
83kj
74rpm
40%
15mph
Saturday 4/20/19 @ 1:11 AM
✅
106kj
64rpm
48%
16mph