Shake and Bake
Workouts
Friday 2/18/22 @ 2:44 PM
71kj
59rpm
32%
11mph
Monday 3/21/22 @ 8:12 PM
✅
182kj
73rpm
42%
16mph
Sunday 4/18/21 @ 3:55 PM
136kj
76rpm
36%
14mph
Thursday 8/13/20 @ 3:45 PM
✅
172kj
71rpm
42%
16mph
Saturday 4/17/21 @ 1:4 PM
136kj
77rpm
35%
14mph
Thursday 2/25/21 @ 4:24 PM
✅
164kj
83rpm
37%
16mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Thursday 10/15/20 @ 3:20 PM
✅
178kj
72rpm
42%
16mph
Thursday 4/30/20 @ 10:28 PM
154kj
70rpm
40%
15mph
Friday 2/14/20 @ 3:21 PM
✅
176kj
74rpm
42%
16mph
Friday 3/13/20 @ 11:21 AM
140kj
71rpm
38%
14mph
Thursday 4/16/20 @ 5:22 PM
✅
178kj
73rpm
42%
16mph
Friday 6/14/19 @ 12:7 PM
165kj
68rpm
42%
16mph
Monday 4/13/20 @ 6:31 PM
✅
181kj
75rpm
41%
16mph
Saturday 7/6/19 @ 11:58 AM
222kj
73rpm
39%
15mph
Thursday 7/4/19 @ 5:24 PM
✅
270kj
67rpm
45%
16mph
Sunday 5/26/19 @ 11:45 AM
134kj
73rpm
36%
14mph
Saturday 4/27/19 @ 4:6 PM
✅
172kj
72rpm
42%
16mph
Saturday 1/19/19 @ 11:59 AM
113kj
61rpm
37%
12mph
Monday 4/1/19 @ 10:22 PM
✅
130kj
77rpm
34%
14mph
Workouts
222
kj
Saturday 7/6/19