Shake and Bake
Workouts
Sunday 5/26/19 @ 11:45 AM
134kj
73rpm
36%
14mph
Thursday 1/5/23 @ 3:27 PM
✅
144kj
83rpm
34%
15mph
Friday 4/30/21 @ 9:59 PM
127kj
69rpm
37%
14mph
Saturday 9/24/22 @ 2:0 PM
✅
175kj
75rpm
40%
16mph
Wednesday 11/3/21 @ 12:58 PM
33kj
60rpm
30%
10mph
Sunday 8/11/19 @ 4:8 PM
✅
88kj
87rpm
37%
16mph
Sunday 3/7/21 @ 11:45 AM
138kj
65rpm
40%
14mph
Monday 4/15/19 @ 1:23 PM
✅
191kj
86rpm
38%
17mph
Sunday 2/7/21 @ 4:59 PM
133kj
63rpm
41%
14mph
Friday 10/16/20 @ 3:32 PM
✅
148kj
82rpm
35%
15mph
Saturday 12/5/20 @ 2:2 PM
82kj
59rpm
40%
14mph
Friday 12/11/20 @ 6:38 PM
✅
121kj
79rpm
39%
16mph
Friday 11/13/20 @ 1:36 PM
73kj
60rpm
38%
13mph
Friday 11/6/20 @ 3:46 PM
✅
95kj
81rpm
35%
15mph
Thursday 2/13/20 @ 12:11 PM
✅
150kj
72rpm
38%
15mph
Wednesday 2/19/20 @ 2:52 PM
148kj
86rpm
34%
15mph
Wednesday 1/1/20 @ 2:0 PM
131kj
61rpm
41%
14mph
Tuesday 12/3/19 @ 4:27 PM
✅
166kj
78rpm
38%
16mph
Saturday 5/11/19 @ 1:1 PM
86kj
60rpm
41%
13mph
Tuesday 6/18/19 @ 2:47 PM
✅
124kj
80rpm
39%
16mph
Workouts
131
kj
Wednesday 1/1/20