Shake and Bake
Workouts
Friday 5/1/20 @ 11:58 AM
122kj
65rpm
38%
14mph
Monday 7/4/22 @ 11:32 AM
✅
155kj
78rpm
37%
15mph
Wednesday 5/19/21 @ 12:56 PM
78kj
66rpm
37%
13mph
Tuesday 5/18/21 @ 12:10 PM
✅
115kj
77rpm
39%
16mph
Friday 1/7/22 @ 1:50 PM
116kj
68rpm
37%
13mph
Tuesday 12/28/21 @ 4:55 PM
✅
155kj
79rpm
37%
15mph
Monday 11/22/21 @ 2:13 PM
68kj
56rpm
33%
10mph
Tuesday 11/9/21 @ 11:27 PM
✅
159kj
79rpm
37%
15mph
Saturday 11/20/21 @ 2:13 PM
47kj
58rpm
33%
11mph
Saturday 11/20/21 @ 2:5 PM
✅
105kj
78rpm
38%
15mph
Sunday 11/17/19 @ 2:10 PM
87kj
79rpm
34%
14mph
Saturday 11/23/19 @ 4:3 PM
✅
102kj
79rpm
37%
15mph
Friday 6/4/21 @ 12:32 PM
85kj
61rpm
41%
14mph
Thursday 6/3/21 @ 11:39 AM
✅
114kj
79rpm
39%
16mph
Wednesday 4/14/21 @ 12:13 PM
90kj
64rpm
40%
14mph
Wednesday 4/7/21 @ 8:52 PM
✅
114kj
75rpm
39%
16mph
Wednesday 10/21/20 @ 12:4 PM
122kj
68rpm
37%
14mph
Tuesday 10/20/20 @ 11:22 PM
✅
170kj
81rpm
38%
16mph
Saturday 2/1/20 @ 1:4 PM
133kj
60rpm
41%
14mph
Thursday 2/6/20 @ 9:46 PM
✅
192kj
68rpm
44%
16mph
Workouts
116
kj
Friday 1/7/22
47
kj
Saturday 11/20/21