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Shake and Bake
amylo1
Hinsdale, IL
189 🔥
Beat badassangel
VS
badassangel
Woodville, wi
9
Beat amylo1
Workouts
Previous Workouts
Next Workouts
Monday 9/30/19 @ 12:2 PM
✅
90
kj
75
rpm
36
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
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Tuesday 8/9/22 @ 4:26 PM
kj
rpm
%
0
mph
Sunday 2/28/21 @ 1:7 PM
✅
159
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 3/2/21 @ 10:38 PM
kj
rpm
%
0
mph
Monday 2/22/21 @ 11:32 AM
✅
130
kj
70
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 9:23 PM
kj
rpm
%
0
mph
Sunday 8/16/20 @ 10:27 AM
✅
120
kj
65
rpm
38
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 9/11/20 @ 12:3 PM
kj
rpm
%
0
mph
Thursday 8/27/20 @ 1:22 PM
✅
71
kj
58
rpm
39
%
13
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 8/25/20 @ 10:42 PM
kj
rpm
%
0
mph
Saturday 12/28/19 @ 1:46 PM
✅
151
kj
65
rpm
41
%
15
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0
mph
Saturday 12/14/19 @ 1:26 PM
✅
131
kj
69
rpm
37
%
14
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 11:43 AM
✅
128
kj
64
rpm
39
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 3:30 PM
kj
rpm
%
0
mph
Wednesday 3/20/19 @ 11:41 AM
✅
97
kj
72
rpm
38
%
15
mph
20 min Country Ride
Cody Rigsby
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Share
Friday 3/1/19 @ 3:23 PM
kj
rpm
%
0
mph
Sunday 2/24/19 @ 12:49 PM
✅
131
kj
66
rpm
38
%
14
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/20/19 @ 1:28 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amylo1
Hinsdale, IL
189 🔥
Beat badassangel
VS
badassangel
Woodville, wi
9
Beat amylo1
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
90
kj
Monday 9/30/19
kj
Tuesday 8/9/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
159
kj
Sunday 2/28/21
kj
Tuesday 3/2/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
130
kj
Monday 2/22/21
kj
Tuesday 9/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
120
kj
Sunday 8/16/20
kj
Friday 9/11/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
71
kj
Thursday 8/27/20
kj
Tuesday 8/25/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
151
kj
Saturday 12/28/19
kj
Monday 2/10/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
131
kj
Saturday 12/14/19
kj
Saturday 12/7/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
128
kj
Wednesday 4/22/20
kj
Saturday 4/11/20
20 min Country Ride
Cody Rigsby
View Class
Share
✅
97
kj
Wednesday 3/20/19
kj
Friday 3/1/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
131
kj
Sunday 2/24/19
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts