Shake and Bake
Workouts
Monday 9/30/19 @ 12:2 PM
90kj
75rpm
36%
14mph
Sunday 9/29/19 @ 11:56 PM
✅
110kj
74rpm
39%
16mph
Sunday 2/28/21 @ 1:7 PM
159kj
0rpm
0%
0mph
Monday 3/29/21 @ 10:47 AM
✅
164kj
70rpm
42%
16mph
Thursday 1/14/21 @ 2:39 PM
92kj
84rpm
33%
14mph
Tuesday 11/3/20 @ 2:44 PM
✅
114kj
77rpm
39%
16mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Monday 10/26/20 @ 10:47 AM
✅
190kj
70rpm
44%
17mph
Thursday 8/27/20 @ 1:22 PM
71kj
58rpm
39%
13mph
Wednesday 9/2/20 @ 9:59 AM
✅
121kj
72rpm
42%
16mph
Wednesday 4/22/20 @ 11:43 AM
128kj
64rpm
39%
14mph
Thursday 5/21/20 @ 12:11 PM
✅
191kj
78rpm
41%
16mph
Wednesday 4/1/20 @ 11:59 AM
122kj
62rpm
39%
14mph
Saturday 4/13/19 @ 12:29 AM
✅
142kj
64rpm
42%
14mph
Friday 2/14/20 @ 12:56 PM
77kj
72rpm
34%
13mph
Monday 2/10/20 @ 12:4 PM
✅
121kj
72rpm
42%
16mph
Tuesday 12/17/19 @ 12:32 PM
141kj
73rpm
37%
14mph
Monday 12/2/19 @ 11:23 AM
✅
180kj
76rpm
41%
16mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Sunday 5/12/19 @ 3:30 PM
✅
185kj
68rpm
45%
16mph
Workouts
92
kj
Thursday 1/14/21
151
kj
Saturday 12/28/19
128
kj
Wednesday 4/22/20