Shake and Bake

Workouts

Wednesday 6/1/22 @ 1:37 PM
73kj
58rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 12:28 PM
✅
94kj
71rpm
38%
14mph
Monday 12/6/21 @ 3:39 PM
56kj
61rpm
34%
12mph
20 min Pop Ride
Cody Rigsby
Sunday 12/5/21 @ 10:42 PM
✅
97kj
74rpm
38%
15mph
Friday 12/4/20 @ 2:9 PM
81kj
61rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 6/13/21 @ 10:28 PM
✅
90kj
68rpm
38%
14mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Friday 2/14/20 @ 12:56 PM
77kj
72rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Sunday 5/3/20 @ 3:35 PM
✅
131kj
75rpm
43%
17mph
Thursday 8/22/19 @ 12:19 PM
110kj
77rpm
38%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:47 PM
✅
130kj
82rpm
40%
17mph
Sunday 2/16/20 @ 1:33 PM
134kj
64rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:50 PM
✅
218kj
71rpm
48%
18mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 9:40 PM
✅
176kj
72rpm
42%
16mph
Sunday 12/29/19 @ 12:51 PM
128kj
63rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/27/19 @ 9:52 PM
✅
234kj
81rpm
44%
18mph
Saturday 12/14/19 @ 1:26 PM
131kj
69rpm
37%
14mph
30 min 2000s Ride
Cody Rigsby
Saturday 12/7/19 @ 9:19 PM
✅
187kj
75rpm
41%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
73 kj
Wednesday 6/1/22
✅ 94 kj
Tuesday 5/31/22
20 min Pop Ride
Cody Rigsby
56 kj
Monday 12/6/21
✅ 97 kj
Sunday 12/5/21
20 min Pop Ride
Cody Rigsby
81 kj
Friday 12/4/20
✅ 90 kj
Sunday 6/13/21
30 min XOXO, Cody
Cody Rigsby
135 kj
Sunday 2/7/21
✅ 189 kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
77 kj
Friday 2/14/20
✅ 131 kj
Sunday 5/3/20
20 min 90s Pop Ride
Cody Rigsby
110 kj
Thursday 8/22/19
✅ 130 kj
Tuesday 4/14/20
30 min Live DJ Ride
Cody Rigsby
134 kj
Sunday 2/16/20
✅ 218 kj
Friday 2/7/20
30 min Best of the Decade Ride
Cody Rigsby
151 kj
Saturday 12/28/19
✅ 176 kj
Sunday 12/29/19
30 min Live DJ Ride
Cody Rigsby
128 kj
Sunday 12/29/19
✅ 234 kj
Friday 12/27/19
30 min 2000s Ride
Cody Rigsby
131 kj
Saturday 12/14/19
✅ 187 kj
Saturday 12/7/19