Shake and Bake

Workouts

Sunday 10/24/21 @ 3:27 PM
101kj
70rpm
33%
13mph
30 min Movie Buff Ride
Kendall Toole
Friday 4/30/21 @ 3:29 PM
192kj
82rpm
39%
17mph
Friday 7/2/21 @ 1:9 PM
59kj
56rpm
37%
12mph
20 min AFO Ride: Rosalía
Cody Rigsby
Tuesday 7/6/21 @ 11:52 PM
160kj
83rpm
42%
18mph
Friday 12/20/19 @ 4:28 PM
151kj
72rpm
39%
15mph
30 min Holiday Ride
Cody Rigsby
Wednesday 12/25/19 @ 4:27 PM
213kj
75rpm
43%
17mph
Saturday 8/15/20 @ 10:48 AM
112kj
60rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/4/20 @ 10:54 PM
143kj
64rpm
39%
13mph
Sunday 4/26/20 @ 12:32 PM
135kj
66rpm
40%
14mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
261kj
88rpm
43%
19mph
Sunday 4/5/20 @ 12:4 PM
114kj
64rpm
37%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:23 PM
167kj
71rpm
38%
14mph
Thursday 2/13/20 @ 12:11 PM
150kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 9:7 PM
228kj
83rpm
42%
18mph
Saturday 10/26/19 @ 1:5 PM
138kj
65rpm
40%
14mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/29/19 @ 10:55 PM
285kj
80rpm
47%
19mph
Sunday 10/6/19 @ 12:40 PM
138kj
73rpm
37%
14mph
30 min Disco Ride
Cody Rigsby
Monday 10/7/19 @ 9:56 PM
257kj
81rpm
44%
18mph
Monday 10/7/19 @ 11:40 AM
147kj
69rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/4/19 @ 8:55 PM
224kj
78rpm
43%
18mph

Workouts

30 min Movie Buff Ride
Kendall Toole
101 kj
Sunday 10/24/21
192 kj
Friday 4/30/21
20 min AFO Ride: Rosalía
Cody Rigsby
59 kj
Friday 7/2/21
160 kj
Tuesday 7/6/21
30 min Holiday Ride
Cody Rigsby
151 kj
Friday 12/20/19
213 kj
Wednesday 12/25/19
30 min Intervals & Arms Ride
Cody Rigsby
112 kj
Saturday 8/15/20
143 kj
Friday 9/4/20
30 min Pop Ride: Live from Home
Robin Arzón
135 kj
Sunday 4/26/20
261 kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
114 kj
Sunday 4/5/20
167 kj
Wednesday 4/1/20
30 min XOXO, Cody
Cody Rigsby
150 kj
Thursday 2/13/20
228 kj
Saturday 2/15/20
30 min Live DJ Ride
Cody Rigsby
138 kj
Saturday 10/26/19
285 kj
Tuesday 10/29/19
30 min Disco Ride
Cody Rigsby
138 kj
Sunday 10/6/19
257 kj
Monday 10/7/19
30 min Live DJ Ride
Cody Rigsby
147 kj
Monday 10/7/19
224 kj
Friday 10/4/19