Shake and Bake
Workouts
Tuesday 5/7/24 @ 12:28 AM
339kj
91rpm
36%
17mph
Saturday 5/13/23 @ 1:28 PM
✅
481kj
90rpm
44%
20mph
Sunday 1/16/22 @ 9:14 PM
529kj
91rpm
40%
19mph
Sunday 1/28/24 @ 6:53 PM
✅
640kj
96rpm
42%
20mph
Thursday 3/31/22 @ 11:49 PM
377kj
88rpm
40%
18mph
Thursday 3/31/22 @ 9:1 PM
✅
448kj
92rpm
43%
20mph
Saturday 7/8/23 @ 4:1 PM
368kj
89rpm
40%
18mph
Tuesday 6/20/23 @ 9:29 PM
✅
494kj
99rpm
43%
21mph
Saturday 1/21/23 @ 9:50 PM
356kj
87rpm
41%
18mph
Thursday 1/19/23 @ 6:30 PM
✅
472kj
96rpm
42%
20mph
Thursday 10/7/21 @ 11:57 PM
402kj
88rpm
42%
19mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Wednesday 7/6/22 @ 12:32 AM
375kj
91rpm
36%
17mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Monday 3/1/21 @ 1:6 AM
484kj
84rpm
41%
18mph
Saturday 2/27/21 @ 4:17 PM
✅
501kj
86rpm
41%
18mph
Tuesday 9/22/20 @ 1:2 AM
191kj
80rpm
40%
17mph
Sunday 6/14/20 @ 8:27 PM
✅
269kj
88rpm
43%
19mph
Friday 6/19/20 @ 9:8 PM
636kj
85rpm
40%
17mph
Monday 6/22/20 @ 8:29 PM
✅
951kj
91rpm
45%
20mph
Workouts
529
kj
Sunday 1/16/22
368
kj
Saturday 7/8/23
356
kj
Saturday 1/21/23
191
kj
Tuesday 9/22/20
636
kj
Friday 6/19/20