Shake and Bake
Workouts
Saturday 11/5/22 @ 4:27 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 11:24 AM
✅
287kj
86rpm
37%
16mph
Monday 4/1/19 @ 5:58 PM
147kj
91rpm
39%
18mph
Wednesday 4/8/20 @ 8:57 PM
✅
357kj
87rpm
40%
18mph
Friday 6/28/19 @ 11:55 PM
✅
217kj
77rpm
43%
17mph
Monday 4/6/20 @ 7:0 PM
203kj
83rpm
40%
17mph
Monday 12/3/18 @ 7:4 PM
223kj
80rpm
42%
17mph
Sunday 10/20/19 @ 1:16 PM
✅
250kj
82rpm
44%
18mph
Sunday 1/27/19 @ 6:16 PM
✅
504kj
84rpm
43%
19mph
Sunday 1/27/19 @ 4:14 PM
434kj
82rpm
42%
17mph
Workouts
kj
Saturday 11/5/22
223
kj
Monday 12/3/18
434
kj
Sunday 1/27/19