Shake and Bake
Workouts
Saturday 11/12/22 @ 12:4 AM
241kj
84rpm
41%
18mph
Sunday 5/12/19 @ 1:1 AM
✅
379kj
87rpm
49%
22mph
Thursday 4/8/21 @ 8:10 PM
508kj
86rpm
42%
19mph
Tuesday 1/12/21 @ 10:28 PM
✅
819kj
86rpm
52%
22mph
Thursday 9/12/19 @ 2:22 PM
522kj
89rpm
42%
19mph
Monday 4/8/19 @ 5:52 PM
✅
752kj
87rpm
49%
22mph
Tuesday 9/10/19 @ 2:0 PM
276kj
93rpm
41%
19mph
Wednesday 7/31/19 @ 10:11 PM
✅
407kj
88rpm
50%
22mph
Saturday 8/3/19 @ 6:18 PM
352kj
83rpm
42%
18mph
Monday 9/9/19 @ 8:35 PM
✅
615kj
87rpm
51%
22mph
Monday 8/19/19 @ 1:47 PM
542kj
85rpm
44%
19mph
Monday 8/13/18 @ 7:18 PM
✅
727kj
88rpm
48%
21mph
Thursday 7/18/19 @ 8:59 PM
227kj
85rpm
39%
17mph
Wednesday 7/24/19 @ 1:6 AM
✅
400kj
90rpm
49%
22mph
Monday 5/27/19 @ 2:34 PM
276kj
91rpm
42%
19mph
Tuesday 5/21/19 @ 11:20 PM
✅
377kj
93rpm
46%
21mph
Monday 5/13/19 @ 5:48 PM
262kj
84rpm
43%
19mph
Saturday 5/11/19 @ 12:35 AM
✅
407kj
86rpm
51%
22mph
Saturday 2/2/19 @ 5:39 PM
517kj
86rpm
43%
19mph
Tuesday 2/5/19 @ 6:15 PM
✅
724kj
87rpm
48%
21mph
Workouts
241
kj
Saturday 11/12/22
508
kj
Thursday 4/8/21
522
kj
Thursday 9/12/19
352
kj
Saturday 8/3/19
542
kj
Monday 8/19/19