Shake and Bake
VS
Workouts
Tuesday 4/6/21 @ 8:18 PM
✅
241kj
89rpm
39%
18mph
Thursday 6/29/23 @ 1:28 AM
213kj
80rpm
39%
17mph
Wednesday 11/16/22 @ 4:55 PM
320kj
79rpm
41%
17mph
Monday 7/20/20 @ 9:4 PM
✅
390kj
81rpm
44%
18mph
Tuesday 11/8/22 @ 9:50 PM
201kj
85rpm
40%
18mph
Monday 10/24/22 @ 11:38 PM
✅
314kj
77rpm
42%
17mph
Tuesday 6/1/21 @ 2:59 PM
✅
365kj
83rpm
42%
18mph
Monday 11/15/21 @ 11:32 PM
340kj
73rpm
45%
17mph
Sunday 4/18/21 @ 9:45 PM
✅
377kj
89rpm
41%
18mph
Wednesday 4/21/21 @ 11:46 PM
355kj
78rpm
44%
18mph
Monday 8/24/20 @ 2:31 PM
✅
249kj
83rpm
42%
18mph
Thursday 11/29/18 @ 1:9 PM
153kj
72rpm
39%
15mph
Monday 8/5/19 @ 12:29 AM
✅
102kj
81rpm
36%
15mph
Sunday 3/15/20 @ 4:18 PM
76kj
79rpm
32%
13mph
Monday 2/10/20 @ 5:0 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 9:25 PM
✅
239kj
86rpm
41%
18mph
Monday 9/2/19 @ 6:53 PM
217kj
87rpm
40%
18mph
Thursday 1/30/20 @ 11:39 PM
✅
372kj
83rpm
42%
18mph
Sunday 6/2/19 @ 8:10 PM
✅
258kj
82rpm
44%
18mph
Sunday 5/26/19 @ 6:53 PM
161kj
74rpm
39%
15mph
amyleah
Granite Falls, NC ❤️ PZP
66
🔥
VS
amk_iamthestorm
Asheville NC
42
Workouts
213
kj
Thursday 6/29/23
201
kj
Tuesday 11/8/22
340
kj
Monday 11/15/21
355
kj
Wednesday 4/21/21