Shake and Bake
Workouts
Saturday 11/12/22 @ 12:4 AM
241kj
84rpm
41%
18mph
Tuesday 8/4/20 @ 6:48 PM
✅
262kj
79rpm
45%
19mph
Thursday 4/8/21 @ 8:10 PM
508kj
86rpm
42%
19mph
Monday 1/11/21 @ 1:7 AM
✅
548kj
83rpm
44%
19mph
Friday 3/12/21 @ 8:43 PM
324kj
86rpm
39%
17mph
Friday 3/5/21 @ 10:57 PM
✅
393kj
81rpm
45%
19mph
Monday 2/4/19 @ 6:48 PM
379kj
83rpm
43%
18mph
Saturday 6/6/20 @ 4:5 PM
✅
390kj
84rpm
43%
19mph
Thursday 9/12/19 @ 2:22 PM
✅
522kj
89rpm
42%
19mph
Friday 6/5/20 @ 2:33 PM
508kj
86rpm
42%
19mph
Tuesday 8/27/19 @ 4:22 PM
✅
506kj
87rpm
40%
18mph
Friday 5/1/20 @ 7:36 PM
502kj
81rpm
43%
18mph
Saturday 8/3/19 @ 6:18 PM
352kj
83rpm
42%
18mph
Thursday 3/5/20 @ 1:25 AM
✅
356kj
85rpm
42%
18mph
Monday 5/13/19 @ 5:48 PM
✅
262kj
84rpm
43%
19mph
Sunday 2/9/20 @ 5:48 PM
246kj
87rpm
41%
18mph
Tuesday 9/10/19 @ 2:0 PM
✅
276kj
93rpm
41%
19mph
Tuesday 9/10/19 @ 1:57 AM
214kj
84rpm
40%
17mph
Saturday 6/15/19 @ 11:11 PM
✅
138kj
87rpm
38%
17mph
Friday 6/14/19 @ 2:3 AM
132kj
80rpm
40%
17mph
Workouts
241
kj
Saturday 11/12/22
508
kj
Thursday 4/8/21
324
kj
Friday 3/12/21
508
kj
Friday 6/5/20
352
kj
Saturday 8/3/19