Shake and Bake
Workouts
Sunday 4/18/21 @ 9:45 PM
✅
377kj
89rpm
41%
18mph
Thursday 4/22/21 @ 9:10 PM
240kj
83rpm
36%
15mph
Tuesday 4/6/21 @ 8:18 PM
✅
241kj
89rpm
39%
18mph
Saturday 12/31/22 @ 2:21 PM
143kj
81rpm
33%
14mph
Wednesday 11/16/22 @ 4:55 PM
✅
320kj
79rpm
41%
17mph
Friday 7/24/20 @ 1:36 PM
267kj
82rpm
37%
16mph
Tuesday 11/8/22 @ 9:50 PM
201kj
85rpm
40%
18mph
Saturday 11/5/22 @ 11:57 AM
✅
209kj
74rpm
36%
14mph
Tuesday 6/1/21 @ 2:59 PM
✅
365kj
83rpm
42%
18mph
Monday 11/15/21 @ 1:49 PM
182kj
78rpm
33%
14mph
Monday 2/10/20 @ 5:0 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 1:29 PM
✅
168kj
82rpm
36%
15mph
Monday 9/2/19 @ 6:53 PM
217kj
87rpm
40%
18mph
Monday 1/27/20 @ 10:27 PM
✅
268kj
83rpm
37%
16mph
Sunday 3/17/19 @ 7:1 PM
✅
238kj
86rpm
49%
21mph
Sunday 6/2/19 @ 3:31 PM
168kj
71rpm
48%
19mph
Thursday 2/21/19 @ 3:31 PM
✅
752kj
85rpm
42%
19mph
Tuesday 5/14/19 @ 9:16 PM
492kj
76rpm
39%
16mph
Sunday 3/31/19 @ 1:37 PM
✅
504kj
87rpm
41%
18mph
Friday 3/29/19 @ 9:17 PM
286kj
80rpm
35%
14mph
Workouts
240
kj
Thursday 4/22/21
143
kj
Saturday 12/31/22
201
kj
Tuesday 11/8/22
182
kj
Monday 11/15/21
492
kj
Tuesday 5/14/19