Shake and Bake
Workouts
Sunday 3/29/20 @ 3:38 PM
✅
45kj
81rpm
34%
15mph
Thursday 2/20/20 @ 3:18 AM
40kj
72rpm
35%
14mph
Tuesday 7/30/19 @ 9:51 AM
89kj
74rpm
35%
14mph
Friday 9/27/19 @ 6:55 PM
✅
115kj
80rpm
37%
16mph
Thursday 5/23/19 @ 9:50 AM
71kj
78rpm
34%
15mph
Thursday 9/26/19 @ 2:9 AM
✅
115kj
83rpm
42%
18mph
Wednesday 9/25/19 @ 9:39 AM
196kj
71rpm
35%
14mph
Saturday 9/21/19 @ 1:51 PM
✅
459kj
72rpm
52%
20mph
Friday 8/9/19 @ 9:51 AM
94kj
75rpm
36%
14mph
Thursday 8/8/19 @ 8:52 PM
✅
212kj
79rpm
50%
20mph
Tuesday 11/27/18 @ 10:55 AM
48kj
71rpm
37%
15mph
Wednesday 11/21/18 @ 12:4 AM
✅
58kj
76rpm
39%
16mph
Sunday 11/4/18 @ 12:37 PM
186kj
74rpm
41%
16mph
Monday 11/5/18 @ 9:34 PM
✅
250kj
85rpm
43%
19mph
Thursday 10/25/18 @ 9:31 AM
181kj
76rpm
40%
16mph
Wednesday 10/24/18 @ 5:25 PM
✅
300kj
76rpm
50%
20mph
Friday 7/27/18 @ 9:35 AM
121kj
68rpm
44%
16mph
Wednesday 7/11/18 @ 8:53 PM
✅
228kj
69rpm
57%
21mph
Friday 4/13/18 @ 10:34 PM
132kj
65rpm
38%
14mph
Thursday 4/5/18 @ 5:22 PM
✅
235kj
74rpm
46%
18mph
Workouts
196
kj
Wednesday 9/25/19
181
kj
Thursday 10/25/18