Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 9:13 AM
48kj
68rpm
41%
11mph
Sunday 6/25/23 @ 1:36 PM
✅
152kj
75rpm
44%
18mph
Monday 2/27/23 @ 10:37 AM
54kj
72rpm
49%
13mph
Saturday 1/28/23 @ 3:28 PM
✅
98kj
81rpm
40%
17mph
Tuesday 11/13/18 @ 10:37 AM
157kj
75rpm
38%
15mph
Wednesday 1/27/21 @ 3:7 PM
✅
245kj
81rpm
44%
18mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Saturday 4/4/20 @ 7:34 PM
✅
237kj
77rpm
47%
19mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
258kj
77rpm
46%
19mph
Tuesday 6/18/19 @ 9:55 AM
50kj
81rpm
28%
13mph
Monday 6/10/19 @ 8:17 PM
✅
63kj
83rpm
32%
14mph
Friday 6/14/19 @ 9:52 AM
84kj
68rpm
42%
16mph
Saturday 5/11/19 @ 4:45 PM
✅
91kj
77rpm
39%
16mph
Tuesday 11/27/18 @ 10:55 AM
✅
48kj
71rpm
37%
15mph
Tuesday 11/20/18 @ 5:56 PM
34kj
75rpm
32%
13mph
Thursday 5/17/18 @ 9:22 AM
169kj
72rpm
40%
15mph
Monday 5/14/18 @ 3:29 PM
✅
276kj
78rpm
47%
19mph
Friday 3/23/18 @ 8:41 PM
168kj
82rpm
36%
15mph
Friday 3/23/18 @ 4:26 PM
✅
214kj
82rpm
41%
17mph
amyisridin
NJ🐢
12
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
80
🔥