Shake and Bake
Workouts
Monday 8/31/20 @ 12:26 PM
76kj
65rpm
36%
13mph
Sunday 3/31/19 @ 7:0 PM
✅
117kj
78rpm
38%
16mph
Friday 8/16/19 @ 11:59 AM
188kj
69rpm
35%
13mph
Monday 6/8/20 @ 11:1 PM
✅
413kj
72rpm
49%
19mph
Thursday 1/24/19 @ 11:8 AM
23kj
36rpm
46%
7mph
Sunday 5/24/20 @ 2:11 PM
✅
98kj
83rpm
46%
20mph
Thursday 3/19/20 @ 5:32 PM
158kj
71rpm
32%
12mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Sunday 3/29/20 @ 3:38 PM
45kj
81rpm
34%
15mph
Sunday 3/29/20 @ 4:34 PM
✅
78kj
79rpm
44%
18mph
Tuesday 1/14/20 @ 10:40 AM
168kj
66rpm
42%
15mph
Tuesday 1/14/20 @ 1:41 PM
✅
224kj
63rpm
49%
17mph
Tuesday 11/19/19 @ 10:32 AM
142kj
69rpm
37%
14mph
Friday 10/25/19 @ 11:56 AM
✅
176kj
57rpm
43%
13mph
Wednesday 9/4/19 @ 9:39 AM
142kj
75rpm
36%
14mph
Wednesday 9/4/19 @ 12:4 AM
✅
251kj
76rpm
46%
18mph
Monday 9/2/19 @ 2:5 PM
197kj
73rpm
35%
14mph
Thursday 8/22/19 @ 11:27 PM
✅
376kj
71rpm
47%
17mph
Thursday 3/14/19 @ 9:42 AM
113kj
69rpm
43%
16mph
Monday 3/11/19 @ 10:17 AM
✅
121kj
75rpm
41%
16mph
Workouts
142
kj
Tuesday 11/19/19