Shake and Bake
Workouts
Monday 12/11/23 @ 1:12 PM
51kj
37rpm
32%
7mph
Friday 12/22/23 @ 2:18 AM
✅
327kj
87rpm
46%
21mph
Friday 12/11/20 @ 3:3 PM
4kj
7rpm
30%
1mph
Friday 11/27/20 @ 8:56 PM
✅
172kj
85rpm
43%
19mph
Friday 9/25/20 @ 4:10 PM
162kj
50rpm
43%
12mph
Tuesday 9/22/20 @ 10:28 PM
✅
492kj
86rpm
47%
20mph
Saturday 5/23/20 @ 12:54 PM
93kj
43rpm
35%
8mph
Sunday 12/1/19 @ 11:38 PM
✅
509kj
91rpm
46%
21mph
Wednesday 4/29/20 @ 12:2 PM
84kj
54rpm
36%
11mph
Sunday 4/26/20 @ 10:35 PM
✅
325kj
90rpm
45%
20mph
Wednesday 12/25/19 @ 5:11 PM
80kj
49rpm
38%
10mph
Saturday 12/21/19 @ 3:7 AM
✅
326kj
89rpm
45%
20mph
Sunday 12/1/19 @ 12:33 AM
108kj
54rpm
39%
12mph
Saturday 11/23/19 @ 9:59 PM
✅
336kj
89rpm
47%
21mph
Monday 9/30/19 @ 10:16 AM
118kj
59rpm
39%
13mph
Wednesday 6/19/19 @ 1:53 AM
✅
357kj
90rpm
47%
21mph
Friday 1/4/19 @ 12:33 PM
90kj
50rpm
38%
11mph
Friday 1/4/19 @ 2:27 AM
✅
326kj
87rpm
47%
21mph
Sunday 5/27/18 @ 1:46 PM
199kj
43rpm
51%
13mph
Sunday 5/27/18 @ 4:24 PM
✅
495kj
87rpm
47%
20mph