Shake and Bake
Workouts
Sunday 11/19/23 @ 12:59 PM
59kj
39rpm
37%
8mph
Friday 12/2/22 @ 3:0 PM
✅
253kj
70rpm
49%
19mph
Thursday 6/23/22 @ 12:52 PM
29kj
26rpm
37%
5mph
Saturday 6/18/22 @ 1:31 PM
✅
151kj
69rpm
46%
17mph
Wednesday 10/7/20 @ 3:40 PM
47kj
55rpm
38%
11mph
Thursday 11/19/20 @ 7:4 PM
✅
145kj
0rpm
48%
19mph
Sunday 10/25/20 @ 2:57 PM
52kj
45rpm
31%
8mph
Tuesday 10/27/20 @ 10:23 AM
✅
327kj
74rpm
44%
17mph
Wednesday 9/11/19 @ 11:10 AM
140kj
48rpm
40%
10mph
Wednesday 9/11/19 @ 1:22 PM
✅
188kj
85rpm
41%
18mph
Friday 9/14/18 @ 11:18 AM
129kj
43rpm
37%
9mph
Wednesday 9/12/18 @ 8:46 PM
✅
326kj
69rpm
47%
18mph
Workouts
59
kj
Sunday 11/19/23
52
kj
Sunday 10/25/20