Shake and Bake
Workouts
Sunday 1/30/22 @ 5:0 PM
12kj
22rpm
40%
5mph
Thursday 1/27/22 @ 12:21 PM
✅
192kj
81rpm
39%
16mph
Monday 1/7/19 @ 11:58 AM
101kj
54rpm
38%
12mph
Wednesday 7/21/21 @ 12:19 PM
✅
209kj
74rpm
43%
17mph
Monday 12/7/20 @ 7:40 PM
123kj
59rpm
40%
13mph
Monday 12/7/20 @ 12:31 PM
✅
208kj
77rpm
43%
17mph
Thursday 10/8/20 @ 4:43 PM
38kj
35rpm
38%
7mph
Friday 10/2/20 @ 12:9 PM
✅
208kj
79rpm
42%
17mph
Monday 7/1/19 @ 11:31 AM
75kj
61rpm
29%
10mph
Tuesday 12/10/19 @ 12:11 PM
✅
174kj
78rpm
39%
16mph
Workouts
101
kj
Monday 1/7/19