Shake and Bake
Workouts
Tuesday 11/15/22 @ 1:23 AM
✅
407kj
81rpm
45%
19mph
Wednesday 7/22/20 @ 1:18 AM
248kj
90rpm
34%
15mph
Thursday 5/6/21 @ 12:52 AM
✅
218kj
78rpm
43%
17mph
Wednesday 5/5/21 @ 11:54 AM
179kj
76rpm
40%
16mph
Tuesday 8/18/20 @ 10:31 PM
✅
126kj
73rpm
47%
18mph
Friday 3/5/21 @ 12:51 PM
110kj
78rpm
42%
17mph
Friday 12/4/20 @ 2:2 AM
✅
236kj
88rpm
40%
18mph
Thursday 12/3/20 @ 12:53 PM
156kj
84rpm
35%
15mph
Wednesday 4/29/20 @ 12:41 AM
✅
407kj
84rpm
43%
19mph
Monday 10/5/20 @ 12:10 PM
248kj
88rpm
33%
15mph
Friday 8/28/20 @ 1:20 AM
✅
228kj
86rpm
39%
17mph
Thursday 7/30/20 @ 12:17 PM
162kj
92rpm
31%
15mph
Wednesday 7/17/19 @ 12:39 PM
✅
332kj
85rpm
38%
17mph
Tuesday 7/14/20 @ 1:36 AM
263kj
91rpm
33%
16mph
Monday 12/2/19 @ 5:40 PM
✅
402kj
84rpm
43%
19mph
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Wednesday 5/13/20 @ 12:19 AM
✅
386kj
83rpm
44%
19mph
Tuesday 5/12/20 @ 1:42 AM
233kj
84rpm
35%
15mph
Saturday 4/4/20 @ 9:45 PM
✅
506kj
85rpm
42%
19mph
Friday 4/3/20 @ 12:47 PM
280kj
86rpm
33%
15mph
Workouts
263
kj
Tuesday 7/14/20
233
kj
Tuesday 5/12/20
280
kj
Friday 4/3/20