Shake and Bake
Workouts
Monday 4/24/23 @ 10:44 AM
✅
251kj
63rpm
44%
15mph
Saturday 4/29/23 @ 3:27 PM
183kj
74rpm
33%
13mph
Saturday 2/11/23 @ 1:52 PM
✅
392kj
64rpm
46%
16mph
Sunday 1/24/21 @ 11:52 PM
276kj
80rpm
35%
14mph
Tuesday 9/10/19 @ 11:19 AM
✅
178kj
77rpm
38%
16mph
Tuesday 1/24/23 @ 5:52 PM
118kj
76rpm
32%
13mph
Monday 2/15/21 @ 2:20 PM
✅
304kj
75rpm
37%
15mph
Thursday 2/18/21 @ 1:55 AM
220kj
84rpm
33%
14mph
Wednesday 4/28/21 @ 9:59 AM
✅
272kj
65rpm
44%
16mph
Thursday 4/29/21 @ 11:35 PM
221kj
78rpm
36%
15mph
Sunday 11/17/19 @ 2:38 PM
✅
358kj
80rpm
38%
16mph
Saturday 1/30/21 @ 7:1 PM
279kj
81rpm
35%
14mph
Wednesday 4/15/20 @ 11:47 AM
✅
279kj
81rpm
36%
16mph
Tuesday 4/28/20 @ 11:58 PM
231kj
80rpm
36%
15mph
Tuesday 11/20/18 @ 11:14 AM
✅
182kj
69rpm
44%
16mph
Thursday 3/12/20 @ 1:8 AM
157kj
69rpm
40%
15mph
Tuesday 1/28/20 @ 2:16 PM
✅
199kj
69rpm
46%
17mph
Friday 1/24/20 @ 2:2 AM
152kj
69rpm
40%
15mph
Tuesday 12/17/19 @ 12:46 PM
✅
65kj
79rpm
34%
14mph
Sunday 1/12/20 @ 12:36 AM
52kj
76rpm
31%
13mph
Workouts
276
kj
Sunday 1/24/21
221
kj
Thursday 4/29/21
279
kj
Saturday 1/30/21
157
kj
Thursday 3/12/20