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Shake and Bake
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
Thursday 7/23/20 @ 5:26 PM
279
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 1:18 PM
✅
500
kj
84
rpm
43
%
18
mph
Saturday 6/29/19 @ 1:50 PM
525
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:31 PM
✅
535
kj
84
rpm
44
%
19
mph
Sunday 5/19/19 @ 1:41 PM
506
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 2:18 PM
✅
540
kj
83
rpm
43
%
19
mph
Sunday 8/2/20 @ 3:53 PM
326
kj
68
rpm
46
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 8/2/20 @ 4:52 PM
✅
388
kj
80
rpm
45
%
19
mph
Sunday 2/16/20 @ 4:35 PM
493
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:23 PM
✅
555
kj
88
rpm
43
%
19
mph
Wednesday 9/25/19 @ 8:4 PM
393
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 11:51 AM
✅
423
kj
86
rpm
44
%
19
mph
Sunday 7/1/18 @ 2:56 PM
✅
401
kj
81
rpm
46
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
345
kj
79
rpm
44
%
18
mph
Monday 6/11/18 @ 11:32 AM
218
kj
78
rpm
46
%
19
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Friday 6/8/18 @ 4:24 PM
✅
279
kj
80
rpm
47
%
19
mph
Wednesday 5/2/18 @ 7:47 PM
369
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/9/18 @ 12:12 PM
✅
384
kj
88
rpm
41
%
18
mph
Saturday 9/23/17 @ 2:54 PM
✅
348
kj
81
rpm
43
%
18
mph
45 min Pop Legends Ride
Jenn Sherman
View Class
Share
Saturday 9/30/17 @ 12:49 PM
337
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
amydevi
⚒️SpellboundAF⚒️
43
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
232 🔥
Beat amydevi
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Thursday 7/23/20
✅
500
kj
Saturday 3/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 6/29/19
✅
535
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
506
kj
Sunday 5/19/19
✅
540
kj
Saturday 7/13/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
326
kj
Sunday 8/2/20
✅
388
kj
Sunday 8/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
493
kj
Sunday 2/16/20
✅
555
kj
Sunday 9/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
393
kj
Wednesday 9/25/19
✅
423
kj
Monday 9/16/19
45 min All for One Ride
All Instructors
View Class
Share
✅
401
kj
Sunday 7/1/18
345
kj
Sunday 7/1/18
30 min 80s Pop Ride
Denis Morton
View Class
Share
218
kj
Monday 6/11/18
✅
279
kj
Friday 6/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
369
kj
Wednesday 5/2/18
✅
384
kj
Wednesday 5/9/18
45 min Pop Legends Ride
Jenn Sherman
View Class
Share
✅
348
kj
Saturday 9/23/17
337
kj
Saturday 9/30/17
Previous Workouts
Next Workouts