Shake and Bake
Workouts
Tuesday 10/26/21 @ 2:27 PM
345kj
85rpm
39%
17mph
Friday 8/14/20 @ 4:10 PM
✅
350kj
82rpm
41%
18mph
Thursday 3/18/21 @ 4:24 PM
✅
348kj
81rpm
42%
18mph
Wednesday 12/30/20 @ 9:19 PM
332kj
82rpm
41%
18mph
Friday 6/26/20 @ 4:29 PM
✅
516kj
88rpm
42%
19mph
Friday 12/6/19 @ 7:3 PM
379kj
83rpm
38%
17mph
Saturday 8/24/19 @ 2:32 PM
✅
246kj
81rpm
44%
18mph
Wednesday 5/6/20 @ 3:57 PM
191kj
81rpm
41%
17mph
Sunday 8/25/19 @ 4:15 PM
✅
253kj
85rpm
42%
19mph
Wednesday 12/11/19 @ 11:41 PM
180kj
87rpm
36%
16mph
Monday 6/10/19 @ 1:20 PM
✅
383kj
83rpm
43%
18mph
Wednesday 12/4/19 @ 10:55 PM
303kj
84rpm
39%
17mph
Saturday 6/23/18 @ 3:23 PM
✅
500kj
88rpm
41%
18mph
Saturday 6/16/18 @ 4:42 PM
384kj
84rpm
38%
17mph
Saturday 9/8/18 @ 2:39 PM
✅
467kj
80rpm
43%
18mph
Saturday 5/12/18 @ 4:43 PM
431kj
82rpm
41%
17mph
Tuesday 7/24/18 @ 4:39 PM
164kj
77rpm
42%
17mph
Tuesday 7/24/18 @ 4:26 PM
✅
193kj
87rpm
37%
16mph
Sunday 5/28/17 @ 2:9 PM
✅
215kj
81rpm
41%
17mph
Tuesday 5/9/17 @ 3:27 PM
212kj
77rpm
42%
17mph
Workouts
332
kj
Wednesday 12/30/20
379
kj
Friday 12/6/19
180
kj
Wednesday 12/11/19
431
kj
Saturday 5/12/18