Shake and Bake
Workouts
Saturday 4/18/20 @ 6:7 PM
✅
508kj
89rpm
41%
19mph
Friday 4/17/20 @ 9:43 AM
447kj
81rpm
42%
18mph
Sunday 7/12/20 @ 2:9 PM
✅
492kj
90rpm
40%
18mph
Friday 2/14/20 @ 10:22 AM
426kj
86rpm
39%
17mph
Monday 6/22/20 @ 6:56 PM
165kj
71rpm
40%
15mph
Monday 6/22/20 @ 10:48 PM
✅
214kj
87rpm
39%
17mph
Monday 6/1/20 @ 1:35 PM
✅
392kj
85rpm
43%
19mph
Monday 6/8/20 @ 9:36 AM
360kj
82rpm
43%
18mph
Sunday 4/19/20 @ 3:48 PM
372kj
80rpm
43%
18mph
Monday 4/20/20 @ 9:35 AM
✅
375kj
80rpm
44%
18mph
Sunday 1/19/20 @ 4:1 PM
✅
349kj
84rpm
41%
18mph
Thursday 1/16/20 @ 10:47 AM
336kj
79rpm
43%
18mph
Tuesday 12/31/19 @ 4:39 PM
225kj
82rpm
42%
18mph
Tuesday 1/7/20 @ 10:48 AM
✅
245kj
68rpm
50%
18mph
Monday 6/10/19 @ 1:20 PM
✅
383kj
83rpm
43%
18mph
Tuesday 6/4/19 @ 9:24 AM
340kj
75rpm
45%
18mph
Friday 8/23/19 @ 2:37 PM
✅
520kj
81rpm
45%
19mph
Thursday 6/6/19 @ 9:20 AM
457kj
78rpm
44%
18mph
Wednesday 6/26/19 @ 1:44 PM
✅
398kj
85rpm
43%
19mph
Tuesday 6/25/19 @ 9:35 AM
326kj
81rpm
41%
17mph
Workouts
447
kj
Friday 4/17/20
165
kj
Monday 6/22/20
360
kj
Monday 6/8/20
336
kj
Thursday 1/16/20
225
kj
Tuesday 12/31/19
457
kj
Thursday 6/6/19