Shake and Bake
Workouts
Wednesday 8/26/20 @ 3:40 PM
191kj
80rpm
39%
16mph
Sunday 8/2/20 @ 9:25 PM
✅
287kj
84rpm
45%
19mph
Friday 2/21/20 @ 5:20 PM
244kj
91rpm
39%
18mph
Wednesday 11/4/20 @ 1:16 AM
✅
302kj
91rpm
43%
20mph
Thursday 8/27/20 @ 3:46 PM
456kj
79rpm
42%
18mph
Sunday 11/24/19 @ 10:50 PM
✅
599kj
90rpm
44%
20mph
Monday 7/27/20 @ 2:34 PM
219kj
84rpm
40%
17mph
Friday 7/24/20 @ 8:37 PM
✅
322kj
85rpm
47%
20mph
Thursday 6/27/19 @ 1:54 PM
✅
179kj
85rpm
44%
19mph
Thursday 6/27/19 @ 4:29 PM
176kj
88rpm
43%
19mph
Monday 2/18/19 @ 6:24 PM
495kj
79rpm
45%
18mph
Sunday 2/17/19 @ 2:53 PM
✅
587kj
79rpm
48%
20mph
Saturday 1/26/19 @ 6:7 PM
434kj
81rpm
41%
17mph
Saturday 1/26/19 @ 9:16 PM
✅
640kj
86rpm
47%
20mph
Friday 8/10/18 @ 11:34 AM
260kj
88rpm
42%
19mph
Thursday 8/9/18 @ 4:27 PM
✅
347kj
93rpm
46%
21mph
Saturday 5/26/18 @ 2:28 PM
✅
548kj
87rpm
43%
19mph
Saturday 5/26/18 @ 2:23 PM
487kj
83rpm
43%
18mph
Tuesday 5/15/18 @ 9:20 PM
✅
424kj
83rpm
45%
19mph
Wednesday 5/16/18 @ 11:37 AM
339kj
76rpm
45%
18mph
Workouts
191
kj
Wednesday 8/26/20
244
kj
Friday 2/21/20
456
kj
Thursday 8/27/20
176
kj
Thursday 6/27/19
434
kj
Saturday 1/26/19
339
kj
Wednesday 5/16/18