Shake and Bake
Workouts
Monday 10/22/18 @ 8:8 PM
✅
346kj
82rpm
41%
17mph
Wednesday 2/7/18 @ 12:53 AM
186kj
89rpm
30%
14mph
Sunday 9/23/18 @ 3:4 PM
✅
649kj
78rpm
42%
17mph
Saturday 9/22/18 @ 4:44 PM
628kj
84rpm
40%
17mph
Sunday 7/22/18 @ 4:40 PM
✅
766kj
88rpm
42%
19mph
Sunday 7/22/18 @ 4:43 PM
617kj
91rpm
38%
17mph
Sunday 7/8/18 @ 3:10 PM
✅
539kj
86rpm
43%
19mph
Saturday 7/7/18 @ 4:43 PM
410kj
87rpm
38%
17mph
Friday 5/4/18 @ 10:9 AM
✅
156kj
85rpm
41%
18mph
Wednesday 5/30/18 @ 1:58 AM
131kj
85rpm
38%
17mph
Friday 5/11/18 @ 7:55 PM
✅
360kj
85rpm
40%
17mph
Wednesday 5/9/18 @ 12:3 AM
273kj
90rpm
34%
15mph
Monday 5/7/18 @ 8:30 PM
✅
506kj
87rpm
42%
19mph
Friday 5/4/18 @ 6:26 PM
365kj
90rpm
36%
16mph
Sunday 10/22/17 @ 2:58 PM
✅
362kj
92rpm
39%
18mph
Monday 3/26/18 @ 11:46 PM
208kj
95rpm
28%
14mph
Monday 3/12/18 @ 8:51 PM
✅
259kj
86rpm
43%
19mph
Monday 3/12/18 @ 11:12 PM
157kj
76rpm
38%
15mph
Tuesday 12/12/17 @ 9:0 PM
✅
249kj
82rpm
43%
18mph
Wednesday 12/13/17 @ 11:38 PM
114kj
84rpm
30%
13mph
Workouts
628
kj
Saturday 9/22/18
617
kj
Sunday 7/22/18
273
kj
Wednesday 5/9/18
365
kj
Friday 5/4/18
114
kj
Wednesday 12/13/17