Shake and Bake
Workouts
Sunday 10/10/21 @ 4:49 PM
✅
266kj
65rpm
42%
15mph
Friday 10/8/21 @ 11:21 AM
119kj
69rpm
31%
12mph
Saturday 4/11/20 @ 3:23 PM
✅
777kj
83rpm
44%
19mph
Saturday 4/11/20 @ 4:2 PM
285kj
76rpm
30%
12mph
Sunday 3/1/20 @ 4:21 PM
✅
502kj
81rpm
44%
18mph
Sunday 2/21/21 @ 11:3 PM
235kj
77rpm
32%
13mph
Saturday 9/26/20 @ 5:1 PM
✅
452kj
82rpm
39%
17mph
Friday 9/18/20 @ 9:46 PM
207kj
75rpm
31%
12mph
Friday 9/25/20 @ 8:59 PM
✅
208kj
81rpm
39%
17mph
Friday 9/25/20 @ 9:37 PM
107kj
78rpm
31%
13mph
Monday 12/2/19 @ 5:47 PM
✅
362kj
83rpm
41%
17mph
Sunday 12/1/19 @ 6:34 PM
183kj
77rpm
32%
13mph
Saturday 4/4/20 @ 6:14 PM
✅
504kj
77rpm
45%
18mph
Saturday 11/30/19 @ 4:34 PM
215kj
71rpm
34%
13mph
Monday 10/14/19 @ 3:10 PM
✅
236kj
84rpm
41%
18mph
Sunday 10/13/19 @ 4:43 PM
89kj
75rpm
30%
12mph
Thursday 7/25/19 @ 2:47 PM
✅
202kj
73rpm
51%
19mph
Sunday 5/5/19 @ 5:34 PM
66kj
73rpm
32%
13mph
Sunday 6/30/19 @ 1:32 PM
✅
394kj
85rpm
43%
18mph
Wednesday 7/3/19 @ 11:10 PM
143kj
75rpm
30%
12mph
Workouts
119
kj
Friday 10/8/21
285
kj
Saturday 4/11/20
107
kj
Friday 9/25/20
215
kj
Saturday 11/30/19
89
kj
Sunday 10/13/19