Shake and Bake
Workouts
Friday 7/30/21 @ 2:44 PM
178kj
75rpm
33%
13mph
Saturday 7/11/20 @ 2:46 AM
✅
364kj
85rpm
42%
18mph
Saturday 5/8/21 @ 3:26 PM
195kj
74rpm
34%
14mph
Saturday 2/6/21 @ 2:20 PM
✅
411kj
81rpm
45%
19mph
Friday 4/16/21 @ 6:20 PM
257kj
73rpm
35%
14mph
Saturday 9/26/20 @ 7:26 PM
✅
507kj
80rpm
44%
18mph
Saturday 3/6/21 @ 4:17 PM
200kj
74rpm
35%
14mph
Friday 12/4/20 @ 3:7 AM
✅
409kj
82rpm
44%
19mph
Tuesday 2/16/21 @ 5:9 PM
191kj
82rpm
29%
13mph
Monday 2/15/21 @ 4:1 PM
✅
410kj
88rpm
41%
18mph
Friday 1/29/21 @ 5:0 PM
231kj
77rpm
32%
13mph
Tuesday 2/2/21 @ 3:1 AM
✅
513kj
81rpm
44%
19mph
Saturday 1/23/21 @ 7:0 PM
230kj
73rpm
34%
13mph
Saturday 1/23/21 @ 2:54 PM
✅
507kj
82rpm
44%
19mph
Thursday 1/21/21 @ 6:17 PM
96kj
84rpm
28%
12mph
Saturday 10/17/20 @ 11:13 AM
✅
215kj
87rpm
39%
17mph
Saturday 1/16/21 @ 4:26 PM
248kj
67rpm
38%
14mph
Saturday 6/6/20 @ 3:58 PM
✅
501kj
82rpm
44%
18mph
Sunday 1/3/21 @ 6:4 PM
230kj
80rpm
32%
13mph
Saturday 8/29/20 @ 7:11 PM
✅
517kj
85rpm
43%
19mph
Workouts
178
kj
Friday 7/30/21
257
kj
Friday 4/16/21
231
kj
Friday 1/29/21
230
kj
Saturday 1/23/21
96
kj
Thursday 1/21/21
248
kj
Saturday 1/16/21
230
kj
Sunday 1/3/21