Shake and Bake
Workouts
Monday 6/29/20 @ 2:37 PM
✅
392kj
88rpm
42%
19mph
Monday 6/29/20 @ 4:14 PM
332kj
85rpm
39%
17mph
Friday 9/25/20 @ 8:38 PM
✅
526kj
86rpm
43%
19mph
Saturday 8/8/20 @ 2:35 PM
461kj
80rpm
43%
18mph
Saturday 9/12/20 @ 7:49 PM
✅
540kj
87rpm
43%
19mph
Tuesday 7/28/20 @ 4:0 PM
468kj
82rpm
42%
18mph
Tuesday 6/30/20 @ 6:37 PM
✅
529kj
87rpm
42%
19mph
Thursday 7/2/20 @ 6:43 PM
488kj
81rpm
43%
18mph
Friday 6/26/20 @ 3:39 PM
✅
490kj
87rpm
41%
18mph
Saturday 6/27/20 @ 3:0 PM
431kj
81rpm
41%
17mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Saturday 5/2/20 @ 4:5 PM
369kj
73rpm
43%
16mph
Saturday 5/9/20 @ 9:26 PM
231kj
85rpm
42%
18mph
Tuesday 5/19/20 @ 1:22 AM
✅
239kj
78rpm
45%
18mph
Friday 1/10/20 @ 1:22 AM
✅
284kj
82rpm
47%
20mph
Friday 5/15/20 @ 5:29 PM
242kj
77rpm
45%
18mph
Saturday 1/19/19 @ 10:11 PM
227kj
83rpm
42%
18mph
Monday 9/2/19 @ 4:9 PM
✅
247kj
77rpm
45%
18mph
Tuesday 3/17/20 @ 2:5 PM
✅
180kj
88rpm
43%
19mph
Wednesday 3/11/20 @ 2:8 AM
114kj
84rpm
37%
16mph
Workouts
461
kj
Saturday 8/8/20
468
kj
Tuesday 7/28/20
431
kj
Saturday 6/27/20
369
kj
Saturday 5/2/20
231
kj
Saturday 5/9/20
242
kj
Friday 5/15/20
227
kj
Saturday 1/19/19