Shake and Bake
Workouts
Thursday 7/13/23 @ 10:24 PM
✅
204kj
89rpm
37%
17mph
Saturday 2/11/23 @ 3:41 AM
152kj
88rpm
33%
15mph
Thursday 7/22/21 @ 10:48 PM
✅
238kj
87rpm
41%
18mph
Sunday 4/23/23 @ 2:26 AM
179kj
84rpm
36%
16mph
Monday 2/27/23 @ 1:52 PM
✅
208kj
84rpm
39%
17mph
Sunday 2/26/23 @ 2:33 AM
167kj
87rpm
35%
16mph
Monday 4/26/21 @ 9:47 PM
✅
473kj
85rpm
41%
18mph
Sunday 4/25/21 @ 9:56 PM
465kj
83rpm
42%
18mph
Monday 4/26/21 @ 8:40 PM
✅
351kj
85rpm
41%
18mph
Friday 4/23/21 @ 1:38 PM
342kj
83rpm
41%
18mph
Tuesday 4/13/21 @ 11:26 PM
245kj
82rpm
44%
18mph
Tuesday 4/13/21 @ 11:27 PM
✅
252kj
79rpm
45%
18mph
Wednesday 7/8/20 @ 8:17 PM
✅
532kj
84rpm
44%
19mph
Saturday 2/20/21 @ 10:9 PM
483kj
87rpm
41%
18mph
Saturday 11/21/20 @ 7:0 PM
✅
561kj
84rpm
45%
19mph
Monday 11/23/20 @ 9:56 PM
433kj
81rpm
41%
17mph
Tuesday 10/6/20 @ 1:59 PM
✅
379kj
86rpm
41%
18mph
Friday 10/9/20 @ 3:25 AM
332kj
87rpm
38%
17mph
Wednesday 5/6/20 @ 6:52 PM
✅
117kj
92rpm
35%
16mph
Monday 1/6/20 @ 12:9 PM
83kj
76rpm
34%
14mph
Workouts
152
kj
Saturday 2/11/23
179
kj
Sunday 4/23/23
465
kj
Sunday 4/25/21
342
kj
Friday 4/23/21
433
kj
Monday 11/23/20