Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
246kj
95rpm
39%
18mph
Thursday 5/6/21 @ 1:55 PM
✅
306kj
96rpm
42%
20mph
Thursday 7/22/21 @ 10:48 PM
238kj
87rpm
41%
18mph
Thursday 7/22/21 @ 3:15 PM
✅
302kj
83rpm
46%
20mph
Monday 7/6/20 @ 5:57 PM
403kj
87rpm
42%
19mph
Monday 5/31/21 @ 8:12 PM
✅
485kj
85rpm
44%
20mph
Saturday 5/8/21 @ 2:6 PM
355kj
82rpm
42%
18mph
Monday 5/10/21 @ 11:22 PM
✅
453kj
84rpm
45%
20mph
Monday 4/26/21 @ 9:47 PM
473kj
85rpm
41%
18mph
Saturday 4/24/21 @ 2:49 PM
✅
618kj
86rpm
45%
20mph
Saturday 11/21/20 @ 7:0 PM
561kj
84rpm
45%
19mph
Saturday 4/3/21 @ 5:24 PM
✅
645kj
81rpm
48%
20mph
Tuesday 8/27/19 @ 12:42 PM
372kj
89rpm
41%
18mph
Wednesday 3/24/21 @ 10:44 PM
✅
481kj
82rpm
48%
20mph
Wednesday 7/8/20 @ 8:17 PM
532kj
84rpm
44%
19mph
Saturday 2/20/21 @ 7:17 PM
✅
642kj
82rpm
48%
20mph
Thursday 8/9/18 @ 10:29 PM
375kj
86rpm
42%
19mph
Monday 12/28/20 @ 6:54 PM
✅
410kj
79rpm
46%
19mph
Tuesday 10/20/20 @ 6:33 PM
134kj
81rpm
41%
17mph
Monday 10/19/20 @ 2:4 PM
✅
134kj
77rpm
41%
17mph
Workouts
246
kj
Friday 2/26/21
238
kj
Thursday 7/22/21
355
kj
Saturday 5/8/21
473
kj
Monday 4/26/21
561
kj
Saturday 11/21/20
372
kj
Tuesday 8/27/19