Shake and Bake
Workouts
Wednesday 9/29/21 @ 1:13 PM
477kj
85rpm
41%
18mph
Saturday 10/2/21 @ 10:36 PM
✅
516kj
82rpm
43%
19mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Saturday 7/10/21 @ 11:26 PM
210kj
82rpm
40%
17mph
Thursday 1/19/23 @ 1:35 PM
292kj
86rpm
38%
17mph
Monday 1/16/23 @ 10:15 PM
✅
343kj
84rpm
40%
18mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Wednesday 9/8/21 @ 1:37 PM
225kj
77rpm
43%
17mph
Monday 6/21/21 @ 5:14 PM
294kj
75rpm
42%
17mph
Sunday 6/13/21 @ 5:39 PM
✅
309kj
60rpm
49%
16mph
Wednesday 3/17/21 @ 8:56 PM
✅
178kj
80rpm
46%
19mph
Saturday 3/20/21 @ 7:32 PM
156kj
71rpm
47%
18mph
Wednesday 12/30/20 @ 4:26 PM
394kj
80rpm
46%
19mph
Wednesday 12/30/20 @ 4:29 PM
✅
411kj
74rpm
49%
19mph
Sunday 3/29/20 @ 4:55 PM
✅
106kj
72rpm
54%
20mph
Tuesday 11/19/19 @ 10:17 PM
97kj
65rpm
56%
19mph
Sunday 12/1/19 @ 1:47 PM
✅
477kj
84rpm
43%
18mph
Saturday 1/25/20 @ 5:51 PM
386kj
71rpm
43%
16mph
Tuesday 9/10/19 @ 2:31 PM
✅
243kj
88rpm
41%
18mph
Tuesday 8/27/19 @ 12:24 AM
167kj
89rpm
35%
16mph
Workouts
477
kj
Wednesday 9/29/21
210
kj
Saturday 7/10/21
292
kj
Thursday 1/19/23
225
kj
Wednesday 9/8/21
167
kj
Tuesday 8/27/19