Shake and Bake
Workouts
Wednesday 8/2/23 @ 12:22 PM
202kj
86rpm
38%
17mph
Monday 5/11/20 @ 2:46 PM
✅
223kj
87rpm
39%
17mph
Sunday 6/6/21 @ 7:15 PM
✅
117kj
99rpm
33%
16mph
Friday 6/11/21 @ 4:51 PM
90kj
95rpm
30%
14mph
Sunday 6/6/21 @ 6:53 PM
✅
163kj
83rpm
43%
18mph
Wednesday 6/2/21 @ 11:1 AM
142kj
80rpm
42%
17mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Sunday 4/26/20 @ 12:56 PM
211kj
81rpm
41%
17mph
Friday 8/2/19 @ 5:24 PM
255kj
84rpm
44%
19mph
Sunday 2/21/21 @ 9:20 PM
✅
298kj
83rpm
47%
20mph
Monday 10/19/20 @ 4:22 PM
✅
207kj
88rpm
39%
17mph
Tuesday 2/16/21 @ 9:59 PM
201kj
82rpm
40%
17mph
Thursday 9/17/20 @ 4:22 PM
✅
154kj
50rpm
41%
11mph
Saturday 9/19/20 @ 12:46 PM
131kj
48rpm
42%
10mph
Saturday 7/4/20 @ 1:10 PM
✅
361kj
84rpm
43%
18mph
Saturday 7/4/20 @ 1:10 PM
329kj
81rpm
42%
17mph
Friday 5/1/20 @ 10:46 PM
343kj
84rpm
42%
18mph
Saturday 4/18/20 @ 2:59 PM
✅
387kj
78rpm
46%
19mph
Tuesday 3/17/20 @ 2:5 PM
✅
180kj
88rpm
43%
19mph
Friday 4/24/20 @ 2:35 PM
119kj
82rpm
38%
16mph
Workouts
202
kj
Wednesday 8/2/23
211
kj
Sunday 4/26/20
131
kj
Saturday 9/19/20
329
kj
Saturday 7/4/20