Shake and Bake
Workouts
Tuesday 3/31/20 @ 9:22 PM
435kj
82rpm
46%
20mph
Tuesday 3/31/20 @ 12:10 AM
✅
535kj
91rpm
46%
21mph
Wednesday 7/6/22 @ 10:14 PM
325kj
90rpm
38%
17mph
Friday 7/8/22 @ 1:6 PM
✅
531kj
90rpm
47%
21mph
Wednesday 5/26/21 @ 9:6 PM
242kj
87rpm
41%
18mph
Tuesday 5/25/21 @ 1:20 PM
✅
351kj
90rpm
47%
21mph
Thursday 9/17/20 @ 3:17 PM
394kj
88rpm
43%
19mph
Wednesday 9/16/20 @ 11:28 PM
✅
548kj
92rpm
47%
21mph
Thursday 4/2/20 @ 3:50 PM
425kj
82rpm
46%
19mph
Wednesday 5/13/20 @ 2:10 PM
✅
554kj
83rpm
51%
22mph
Tuesday 4/28/20 @ 9:19 PM
475kj
81rpm
42%
18mph
Thursday 4/30/20 @ 1:28 AM
✅
734kj
90rpm
48%
21mph
Monday 4/20/20 @ 5:55 PM
332kj
80rpm
42%
18mph
Monday 4/20/20 @ 11:49 PM
✅
539kj
89rpm
47%
21mph
Sunday 12/1/19 @ 1:47 PM
477kj
84rpm
43%
18mph
Sunday 3/22/20 @ 1:48 PM
✅
696kj
86rpm
49%
21mph
Sunday 1/27/19 @ 4:41 PM
330kj
79rpm
43%
17mph
Thursday 2/7/19 @ 9:56 PM
✅
450kj
83rpm
47%
20mph
Friday 2/1/19 @ 2:53 PM
157kj
80rpm
43%
18mph
Sunday 2/3/19 @ 1:19 PM
✅
176kj
83rpm
44%
19mph
Workouts
242
kj
Wednesday 5/26/21
394
kj
Thursday 9/17/20