Shake and Bake
Workouts
Monday 2/27/23 @ 2:25 PM
192kj
81rpm
39%
17mph
Friday 12/20/19 @ 4:26 AM
✅
206kj
80rpm
40%
17mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Saturday 9/21/19 @ 4:38 PM
410kj
76rpm
42%
17mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Monday 2/8/21 @ 3:0 PM
533kj
78rpm
42%
17mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Monday 1/27/20 @ 11:7 PM
372kj
69rpm
44%
16mph
Saturday 8/15/20 @ 8:59 PM
✅
251kj
84rpm
43%
19mph
Friday 9/11/20 @ 1:13 PM
135kj
61rpm
37%
12mph
Thursday 5/14/20 @ 8:5 PM
✅
231kj
81rpm
43%
18mph
Saturday 5/30/20 @ 7:45 PM
165kj
64rpm
39%
13mph
Monday 4/20/20 @ 5:55 PM
✅
332kj
80rpm
42%
18mph
Sunday 4/19/20 @ 1:26 PM
308kj
82rpm
37%
16mph
Saturday 3/14/20 @ 4:41 PM
✅
598kj
88rpm
45%
20mph
Saturday 3/14/20 @ 4:39 PM
429kj
78rpm
41%
17mph
Tuesday 9/10/19 @ 2:31 PM
✅
243kj
88rpm
41%
18mph
Tuesday 5/7/19 @ 12:33 AM
161kj
84rpm
35%
15mph
Tuesday 7/2/19 @ 2:12 PM
✅
56kj
97rpm
33%
16mph
Thursday 3/28/19 @ 2:10 PM
36kj
88rpm
28%
13mph
Workouts
410
kj
Saturday 9/21/19
533
kj
Monday 2/8/21
372
kj
Monday 1/27/20
135
kj
Friday 9/11/20
165
kj
Saturday 5/30/20
161
kj
Tuesday 5/7/19