Shake and Bake
Workouts
Sunday 2/21/21 @ 8:47 PM
373kj
84rpm
41%
18mph
Monday 2/22/21 @ 6:9 PM
✅
377kj
98rpm
35%
17mph
Wednesday 12/15/21 @ 10:27 PM
238kj
87rpm
42%
18mph
Saturday 12/18/21 @ 5:28 PM
✅
255kj
86rpm
43%
19mph
Thursday 12/9/21 @ 2:28 PM
✅
256kj
87rpm
42%
19mph
Saturday 12/11/21 @ 7:5 PM
231kj
84rpm
41%
18mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Saturday 10/9/21 @ 4:33 PM
368kj
93rpm
37%
17mph
Sunday 3/14/21 @ 9:35 PM
514kj
87rpm
42%
19mph
Sunday 7/26/20 @ 4:7 PM
✅
514kj
85rpm
43%
19mph
Thursday 2/25/21 @ 7:30 PM
533kj
86rpm
43%
19mph
Friday 2/26/21 @ 5:34 PM
✅
561kj
96rpm
40%
19mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Saturday 6/20/20 @ 3:15 PM
802kj
87rpm
43%
19mph
Friday 4/24/20 @ 1:58 PM
238kj
86rpm
42%
18mph
Friday 4/24/20 @ 1:58 PM
✅
264kj
87rpm
43%
19mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Sunday 3/15/20 @ 11:4 PM
69kj
89rpm
38%
17mph
Friday 8/9/19 @ 4:22 PM
✅
291kj
83rpm
47%
20mph
Wednesday 8/14/19 @ 3:35 PM
248kj
82rpm
44%
18mph
Workouts
238
kj
Wednesday 12/15/21
231
kj
Saturday 12/11/21
514
kj
Sunday 3/14/21
802
kj
Saturday 6/20/20
238
kj
Friday 4/24/20