Shake and Bake
Workouts
Thursday 1/19/23 @ 1:35 PM
✅
292kj
86rpm
38%
17mph
Saturday 1/14/23 @ 8:16 PM
269kj
76rpm
39%
16mph
Friday 2/5/21 @ 4:54 PM
639kj
82rpm
44%
19mph
Saturday 2/6/21 @ 7:36 PM
✅
829kj
75rpm
52%
21mph
Thursday 8/8/19 @ 3:26 PM
251kj
90rpm
41%
19mph
Wednesday 12/16/20 @ 1:45 AM
✅
278kj
80rpm
46%
19mph
Saturday 11/28/20 @ 8:21 PM
551kj
87rpm
43%
19mph
Sunday 11/29/20 @ 6:12 PM
✅
609kj
82rpm
46%
20mph
Thursday 8/6/20 @ 10:41 PM
172kj
79rpm
46%
19mph
Saturday 8/8/20 @ 12:5 AM
✅
199kj
79rpm
48%
20mph
Tuesday 6/25/19 @ 1:6 PM
222kj
93rpm
38%
18mph
Saturday 7/18/20 @ 5:52 AM
✅
226kj
86rpm
40%
18mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Saturday 6/20/20 @ 4:19 PM
794kj
83rpm
44%
19mph
Friday 9/20/19 @ 4:28 PM
477kj
87rpm
41%
18mph
Saturday 5/23/20 @ 4:52 PM
✅
497kj
82rpm
43%
18mph
Thursday 5/14/20 @ 8:5 PM
231kj
81rpm
43%
18mph
Thursday 4/9/20 @ 11:35 PM
✅
251kj
79rpm
44%
18mph
Saturday 3/14/20 @ 4:41 PM
✅
598kj
88rpm
45%
20mph
Thursday 5/14/20 @ 12:47 AM
462kj
81rpm
42%
18mph
Workouts
269
kj
Saturday 1/14/23
639
kj
Friday 2/5/21
251
kj
Thursday 8/8/19
551
kj
Saturday 11/28/20
222
kj
Tuesday 6/25/19
794
kj
Saturday 6/20/20
477
kj
Friday 9/20/19
231
kj
Thursday 5/14/20