Shake and Bake
Workouts
Wednesday 8/9/23 @ 4:17 PM
✅
267kj
0rpm
0%
0mph
Thursday 3/10/22 @ 12:46 AM
265kj
61rpm
57%
19mph
Tuesday 2/18/20 @ 2:56 PM
424kj
89rpm
43%
19mph
Sunday 7/21/19 @ 11:44 PM
✅
432kj
72rpm
52%
20mph
Friday 1/28/22 @ 10:11 PM
225kj
83rpm
42%
18mph
Monday 3/14/22 @ 10:53 PM
✅
334kj
65rpm
61%
21mph
Sunday 7/24/22 @ 9:6 PM
345kj
81rpm
43%
18mph
Wednesday 9/21/22 @ 10:33 PM
✅
451kj
62rpm
63%
20mph
Friday 7/15/22 @ 3:55 PM
230kj
79rpm
44%
18mph
Tuesday 7/19/22 @ 11:2 PM
✅
354kj
55rpm
70%
21mph
Wednesday 3/30/22 @ 10:12 PM
295kj
86rpm
37%
17mph
Saturday 4/16/22 @ 8:0 PM
✅
350kj
57rpm
57%
18mph
Saturday 12/25/21 @ 4:52 PM
233kj
89rpm
40%
18mph
Sunday 1/2/22 @ 10:19 PM
✅
302kj
62rpm
59%
20mph
Friday 10/8/21 @ 8:48 PM
214kj
78rpm
43%
17mph
Thursday 12/16/21 @ 2:32 AM
✅
283kj
57rpm
61%
19mph
Sunday 10/11/20 @ 1:27 PM
543kj
82rpm
46%
19mph
Sunday 10/11/20 @ 1:27 PM
✅
571kj
67rpm
54%
20mph
Saturday 1/19/19 @ 10:11 PM
227kj
83rpm
42%
18mph
Thursday 4/9/20 @ 10:30 PM
✅
290kj
67rpm
56%
20mph
Workouts
265
kj
Thursday 3/10/22
230
kj
Friday 7/15/22
295
kj
Wednesday 3/30/22
233
kj
Saturday 12/25/21
227
kj
Saturday 1/19/19